Asian Noodle Salad in Peanut Dressing

This Asian Noodle Salad in Peanut Dressing is a vibrant, crunchy dish that brings together fresh vegetables and a rich peanut dressing. Perfect for picnics, barbecues, or a quick lunch, it’s both satisfying and easy to prepare. The combination of flavors and textures makes this salad a standout choice for any occasion.

Why You’ll Love This Recipe

  • Quick Preparation: Made in just 27 minutes, this salad is perfect for busy days.
  • Bursting with Flavor: The spicy peanut dressing elevates the taste with every bite.
  • Versatile Dish: Enjoy it as a side dish or add protein for a complete meal.
  • Healthy Ingredients: Packed with fresh vegetables, it’s nutritious and delicious.
  • Customizable Options: Feel free to swap in your favorite veggies or nuts.

Tools and Preparation

To make this Asian Noodle Salad in Peanut Dressing efficiently, gather the necessary tools. Having the right equipment simplifies your cooking experience.

Essential Tools and Equipment

  • Large pot
  • Salad bowl
  • Mandolin slicer (optional)
  • Small mixing bowl
  • Whisk or fork

Importance of Each Tool

  • Large pot: Essential for cooking noodles evenly without overcrowding.
  • Salad bowl: Provides ample space for tossing ingredients together effortlessly.
  • Mandolin slicer (optional): Helps achieve uniform slices of vegetables for appealing presentation.
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Ingredients

This Asian Noodle Salad features a variety of colorful ingredients that contribute to its deliciousness.

For the Noodles

  • 150g / 6oz medium egg noodles

For the Vegetables

  • 1 large carrot, julienned thinly
  • 5 radishes, sliced thinly
  • 1/3 of cabbage head / 3 cups red cabbage
  • 10g / 1/4 cup cilantro
  • 2-3 green onions, sliced

For the Dressing

  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar (or any other plain vinegar)
  • 4 tbsp soy sauce (I use Kikkoman)
  • 1 tsp grated fresh ginger
  • 1 clove garlic (pressed)
  • 2 tsp Sriracha sauce (or 1 tsp dried chili flakes)
  • 1 tbsp sesame seeds

How to Make Asian Noodle Salad in Peanut Dressing

Step 1: Cook the Noodles

  1. Boil water in a large pot. Add the medium egg noodles and cook according to the package instructions.
  2. Keep an eye on them as Asian noodles usually cook faster than Italian pasta. Drain once done.

Step 2: Prepare the Dressing

  1. In a small mixing bowl, combine:
  2. Chunky peanut butter
  3. Honey
  4. Rice vinegar
  5. Sesame oil
  6. Soy sauce
  7. Sriracha sauce
  8. Grated fresh ginger
  9. Pressed garlic
  10. Whisk all ingredients together until smooth.

Step 3: Cool the Noodles

  1. Place the drained noodles into a large salad bowl while they are still warm.
  2. Pour the peanut dressing over them immediately to help absorb flavors. Let it cool until room temperature.

Step 4: Slice and Add Vegetables

  1. While waiting for the noodles to cool, slice the red cabbage thinly using a mandolin slicer if available.
  2. Julienne the carrot and slice radishes thinly.
  3. Slice green onions and chop cilantro.

Step 5: Combine Everything

  1. Once the noodles are at room temperature, add:
  2. Sliced red cabbage
  3. Sliced radishes
  4. Julienned carrots
  5. Green onions
  6. Chopped cilantro
  7. Sesame seeds
  8. Toss all ingredients gently to combine well before serving.

Enjoy your delightful Asian Noodle Salad in Peanut Dressing, perfect for any gathering or as a tasty lunch!

How to Serve Asian Noodle Salad in Peanut Dressing

This vibrant Asian Noodle Salad in Peanut Dressing is perfect for any occasion. Whether you’re hosting a barbecue or enjoying a picnic, the refreshing flavors and textures make it a delightful addition to your meal.

As a Main Course

  • Serve the salad chilled as a light main dish. The noodles provide substantial energy while the fresh vegetables add crunch.

As a Side Dish

  • Pair this noodle salad with grilled chicken or beef for a balanced meal. The peanut dressing complements the savory flavors of grilled meats beautifully.

For Lunch Boxes

  • Pack the salad in airtight containers for an easy and healthy lunch option. It stays fresh and flavorful, making it ideal for work or school lunches.

With Extra Toppings

  • Enhance the salad with additional toppings like crushed peanuts or sesame seeds. These add extra texture and flavor, making each bite exciting.

How to Perfect Asian Noodle Salad in Peanut Dressing

To elevate your Asian Noodle Salad in Peanut Dressing, consider these helpful tips that will enhance both flavor and presentation.

  • Use Fresh Ingredients: Fresh vegetables not only taste better but also provide vibrant colors that make your salad visually appealing.
  • Adjust Spice Level: Depending on your preference, modify the amount of Sriracha sauce or dried chili flakes for more or less heat.
  • Chill Before Serving: Allowing the salad to chill in the fridge for 30 minutes before serving enhances flavors and makes it more refreshing.
  • Experiment with Proteins: Add cooked chicken, beef, or tofu to boost protein content and make it more filling.

Best Side Dishes for Asian Noodle Salad in Peanut Dressing

Complementing your Asian Noodle Salad in Peanut Dressing with the right side dishes can enhance your meal experience. Here are some great options to consider.

  1. Grilled Chicken Skewers: Marinated chicken skewers add a smoky flavor that pairs well with the salad’s freshness.
  2. Vegetable Spring Rolls: Crunchy spring rolls filled with fresh veggies offer a delightful contrast to the noodle salad.
  3. Cucumber Salad: A simple cucumber salad dressed in rice vinegar provides a refreshing palate cleanser.
  4. Edamame Beans: These protein-packed beans are not only nutritious but also add a nice bite alongside the salad.
  5. Miso Soup: A warm bowl of miso soup balances the coolness of the noodle salad, making for an excellent meal combination.
  6. Rice Paper Wraps: Filled with shrimp or veggies, these wraps are light and complement the Asian flavors perfectly.
  7. Spicy Roasted Chickpeas: Crunchy and spicy chickpeas add an interesting texture and flavor contrast when served beside your noodle salad.
  8. Sesame Garlic Broccoli: Lightly steamed broccoli tossed in sesame oil offers both color and nutrients that pair beautifully with this dish.

Common Mistakes to Avoid

Creating the perfect Asian Noodle Salad in Peanut Dressing can be easy, but common mistakes can hinder your success. Here are some key pitfalls to watch out for:

  • Overcooking noodles: Cooking the noodles for too long can make them mushy. Follow the package instructions closely and taste-test them a minute or two before the suggested time.

  • Skipping the dressing absorption: Pouring the peanut dressing over hot noodles ensures they absorb flavor effectively. If you let them cool first, they won’t soak up the dressing as well.

  • Neglecting vegetable preparation: Improperly slicing vegetables can affect texture and presentation. Use a mandolin slicer for consistent thin slices of cabbage and julienned carrots.

  • Ignoring balance of flavors: The salad should have a good mix of sweet, salty, and spicy notes from the dressing. Adjust ingredients like honey or Sriracha according to your taste preferences.

  • Using stale ingredients: Freshness matters! Check that your vegetables and herbs are fresh, and ensure your peanut butter hasn’t expired for the best taste.

  • Not customizing to your liking: Feel free to adjust ingredients based on what you have on hand or personal preferences. This flexibility enhances the salad’s appeal.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for optimal freshness.
  • Keep dressing separate if possible until ready to serve.

Freezing Asian Noodle Salad in Peanut Dressing

  • Freeze in a freezer-safe container; however, note that texture may change after thawing.
  • Consume within 1-2 months for best quality.
  • Thaw overnight in the refrigerator before using.

Reheating Asian Noodle Salad in Peanut Dressing

  • Oven: Preheat to 350°F (175°C). Heat covered with foil for about 10 minutes.
  • Microwave: Heat in short bursts (30 seconds), stirring between intervals until warm.
  • Stovetop: Warm gently over low heat while stirring occasionally to avoid burning.

Frequently Asked Questions

Here are some common questions about making Asian Noodle Salad in Peanut Dressing:

What can I substitute for egg noodles?

You can use rice noodles or whole wheat noodles as alternatives that will also hold up well with the peanut dressing.

Can I make this salad ahead of time?

Yes! You can prepare it a day in advance. Just keep the dressing separate until serving to maintain freshness.

Is this recipe gluten-free?

To make it gluten-free, use gluten-free soy sauce and ensure your noodles are labeled as such.

How do I customize my Asian Noodle Salad?

Feel free to add proteins like grilled chicken or tofu, or additional vegetables such as bell peppers or snap peas for extra crunch!

Can I use another nut butter instead of peanut butter?

Absolutely! Almond butter or sunflower seed butter work well too if you’re looking for a different flavor profile.

How do I store leftovers of Asian Noodle Salad?

Store any leftover salad in an airtight container in the refrigerator for up to four days.

Final Thoughts

This Asian Noodle Salad in Peanut Dressing is not only delicious but also incredibly versatile. You can easily customize it by adding different proteins or vegetables based on your taste preferences. Whether you serve it at picnics, barbecues, or as a light lunch, this salad promises vibrant flavors and satisfying textures. Try it today!

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Asian Noodle Salad in Peanut Dressing

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Indulge in the vibrant flavors of Asian Noodle Salad in Peanut Dressing, a delightful combination of crunchy vegetables and a creamy peanut sauce that’s perfect for any occasion. This quick and easy recipe can be prepared in just 27 minutes, making it an ideal choice for busy lunches or outdoor picnics. The dish is highly customizable, allowing you to swap in your favorite veggies or proteins like chicken or beef for a heartier meal. With its deliciously spicy dressing and colorful presentation, this salad is sure to impress your guests while keeping things light and nutritious.

  • Author: Lola
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Boiling
  • Cuisine: Asian

Ingredients

Scale
  • 150g medium egg noodles
  • 1 large carrot, julienned
  • 5 radishes, thinly sliced
  • 3 cups red cabbage, thinly sliced
  • 1/4 cup cilantro, chopped
  • 23 green onions, sliced
  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 4 tbsp soy sauce
  • 1 tsp grated fresh ginger
  • 1 clove garlic, pressed
  • 2 tsp Sriracha sauce
  • 1 tbsp sesame seeds

Instructions

  1. Cook the noodles in boiling water according to package instructions; drain and let cool.
  2. In a small bowl, whisk together peanut butter, honey, sesame oil, rice vinegar, soy sauce, ginger, garlic, and Sriracha until smooth.
  3. Combine warm noodles with dressing in a large bowl to absorb flavors; let cool to room temperature.
  4. Add sliced vegetables and toss gently until well combined.

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

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