Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are enveloped in a rich cream sauce, baked until bubbly and golden. Perfect for family dinners or gatherings, this dish combines simplicity with unforgettable flavor. Enjoy it as a side or a main dish, making it a versatile addition to your cooking repertoire.

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of rich cream and savory cheese creates a mouthwatering experience.
  • Easy Preparation: With straightforward steps, even novice cooks can whip this up in no time.
  • Versatile Dish: Serve it as a side or make it the star of your dinner table; it’s suitable for any occasion.
  • Healthy Ingredients: Packed with fresh zucchini and wholesome dairy, it’s both indulgent and nutritious.
  • Quick Cooking Time: Ready in just 40 minutes, it’s perfect for busy weeknights.

Tools and Preparation

To prepare Creamy Parmesan Zucchini, gather your tools. Having the right equipment ensures smooth preparation and cooking.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowls
  • Saucepan
  • Whisk
  • Knife

Importance of Each Tool

  • Baking dish: Essential for evenly cooking the zucchini and holding all the creamy goodness.
  • Mixing bowls: Helps keep ingredients organized and makes mixing easy without spills.
  • Saucepan: Ideal for melting butter and combining the creamy sauce without burning it.
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Ingredients

For the Zucchini

  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini

For the Cream Sauce

  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

For Topping

  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This ensures that your zucchini will cook evenly and develop a beautiful golden crust.

Step 2: Prepare the Baking Dish

Butter your baking dish to prevent sticking. This will help create a nice texture on the bottom of your creamy zucchini.

Step 3: Salt the Zucchini

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice and let them rest for 15 minutes. This step draws out excess moisture from the zucchini, enhancing its flavor.

Step 4: Wipe Off Excess Moisture

After resting, wipe each slice with a paper towel to remove excess salt and moisture. This helps achieve that perfect texture while baking.

Step 5: Arrange Zucchini in Baking Dish

Arrange the cleaned zucchini slices in the prepared baking dish. Set aside as you prepare the cream sauce.

Step 6: Mix the Cream Sauce

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup parmesan cheese until well combined.

Step 7: Cook Garlic in Butter

In a saucepan over medium heat, melt the butter. Stir in minced garlic and cook for about 20 seconds until fragrant but not browned.

Step 8: Combine Sauces

Add the heavy cream mixture to the saucepan with garlic. Whisk continuously until bubbling but not curdled.

Step 9: Add Cheese to Sauce

Stir in ½ cup mozzarella cheese into the bubbling mixture. Cook for an additional 20 seconds or until fully melted.

Step 10: Pour Sauce Over Zucchini

Pour your creamy sauce over the arranged zucchini slices in your baking dish. Gently shake to distribute evenly among all slices.

Step 11: Add Remaining Cheese

Sprinkle any remaining parmesan and mozzarella cheese generously over the top of your zucchini dish.

Step 12: Bake Until Golden Brown

Bake in your preheated oven for about 18 to 22 minutes or until golden brown on top.

Step 13: Let Stand Before Serving

Once baked, remove from oven and let stand for about 5 to 10 minutes before serving. This allows flavors to meld beautifully!

Enjoy this delicious creamy Parmesan Zucchini as a delightful centerpiece or side at your next gathering!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini is a versatile dish that can be enjoyed in various ways. Whether you serve it as a main dish or a side, it brings a delightful creaminess and flavor to the table.

As a Main Dish

  • Pair it with crusty bread for dipping into the creamy sauce.
  • Serve alongside grilled chicken or turkey for a complete meal.

As a Side Dish

  • Complement your favorite protein dishes like roasted lamb or beef steaks.
  • Serve it with a fresh green salad to balance the richness.

With Pasta

  • Mix it into cooked pasta for a hearty vegetarian pasta dish.
  • Toss with some cherry tomatoes for added color and flavor.

With Rice

  • Serve over fluffy rice or quinoa to soak up the delicious sauce.
  • Add herbs like parsley to enhance the flavors.

How to Perfect Creamy Parmesan Zucchini

To achieve the best results with your Creamy Parmesan Zucchini, follow these helpful tips:

  • Use fresh zucchini: Fresh, firm zucchini will provide the best texture and flavor.
  • Salt properly: Salting the zucchini slices helps draw out excess moisture, ensuring your dish isn’t watery.
  • Watch cooking time: Keep an eye on your baking time to prevent overcooking; golden brown is your goal!
  • Experiment with cheeses: While Parmesan and mozzarella are classic, feel free to mix in other cheeses like cheddar for variety.
  • Adjust seasoning: Taste the cream mixture before pouring it over the zucchini; adjust salt and pepper as needed.

Best Side Dishes for Creamy Parmesan Zucchini

Creamy Parmesan Zucchini pairs beautifully with many side dishes. Here are some great options to consider:

  1. Garlic Bread: Perfect for soaking up any leftover creamy sauce.
  2. Grilled Chicken: Juicy chicken adds protein and complements the richness of the dish.
  3. Quinoa Salad: A refreshing salad with quinoa, cucumbers, and lemon dressing balances the meal.
  4. Roasted Vegetables: Seasonal veggies add color and nutrition to your plate.
  5. Rice Pilaf: Fluffy rice cooked with herbs enhances your dining experience.
  6. Steamed Broccoli: A light side that adds crunch and color while being healthy.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Creamy Parmesan Zucchini dish from ordinary to exceptional. Here are some pitfalls to watch out for:

  • Over-salting the zucchini: Sprinkling too much salt can make your dish overly salty. Remember, a light sprinkle is all you need to draw out moisture without overwhelming the flavor.

  • Skipping the resting time: Not allowing the salted zucchini slices to rest may result in watery casserole. Let them sit for about 15 minutes to ensure they release excess moisture.

  • Neglecting the cheese distribution: Failing to evenly distribute the cheese can lead to uneven melting and flavor. Make sure you sprinkle cheese over each layer for consistent taste.

  • Not preheating the oven: Baking in an oven that isn’t fully preheated can affect cooking time and texture. Always preheat your oven to 425°F before starting the recipe.

  • Rushing on cooling time: Cutting into your dish immediately after baking can lead to a messy serving. Allow it to sit for 5-10 minutes before serving to let flavors meld.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Creamy Parmesan Zucchini

  • For longer storage, you can freeze it.
  • Place it in a freezer-safe container or wrap tightly with plastic wrap and aluminum foil.
  • It will keep well for up to 2 months.

Reheating Creamy Parmesan Zucchini

  • Oven: Preheat oven to 350°F, cover with foil, and bake for 15-20 minutes until heated through.
  • Microwave: Place a portion on a microwave-safe plate and heat for 1-2 minutes, checking frequently.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Creamy Parmesan Zucchini:

Can I use different types of cheese?

Yes! Feel free to experiment with other cheeses like cheddar or gouda for a unique flavor profile.

Is this recipe gluten-free?

Absolutely! All ingredients listed are gluten-free, making this dish suitable for those following a gluten-free diet.

Can I add protein to this recipe?

Of course! Cooked chicken or turkey would complement the creamy sauce well if you’re looking for added protein.

How do I make it dairy-free?

You can substitute heavy cream and sour cream with plant-based alternatives like coconut cream and cashew yogurt.

What side dishes pair well with Creamy Parmesan Zucchini?

This dish goes great with grilled chicken, fish, or even a fresh salad for a balanced meal.

Final Thoughts

This Creamy Parmesan Zucchini recipe is not only delicious but also versatile. It’s perfect as a main dish or side, allowing room for customization based on your preferences. Whether you choose to add proteins or experiment with different cheeses, this dish promises comfort and satisfaction. Give it a try!

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Creamy Parmesan Zucchini

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Creamy Parmesan Zucchini is a delightful and comforting dish that promises to elevate any meal. This easy vegetarian casserole features tender zucchini slices enveloped in a rich cream sauce, topped with a generous layer of melted cheese for perfect flavor and texture. Ideal for family dinners or gatherings, this versatile dish can be enjoyed as a satisfying main course or a delectable side. With its quick preparation time and simple ingredients, it’s sure to become a favorite in your cooking repertoire.

  • Author: Lola
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: Serves approximately six people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 2 pounds zucchini (cut into 1/4-inch slices)
  • 2 tablespoons butter
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

Instructions

  1. Preheat the oven to 425°F.
  2. Butter a baking dish and set aside.
  3. Sprinkle salt on the zucchini slices and let rest for 15 minutes.
  4. Wipe off excess moisture from the zucchini.
  5. Arrange zucchini in the baking dish.
  6. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the Parmesan cheese.
  7. In a saucepan, melt butter over medium heat, add garlic and cook until fragrant.
  8. Combine the cream mixture with garlic in the saucepan; heat until bubbling.
  9. Stir in half of the mozzarella cheese until melted.
  10. Pour sauce over zucchini and sprinkle remaining cheeses on top.
  11. Bake for 18 to 22 minutes until golden brown.
  12. Let stand for 5 to 10 minutes before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 310
  • Sugar: 3g
  • Sodium: 470mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 70mg

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