Sticky Chicken Bowls Recipe
Sticky Chicken Bowls Recipe is the perfect dish for busy weeknights or casual gatherings. This flavorful meal brings together tender chicken, a sweet-spicy glaze, and crisp broccoli over fluffy rice. Not only does it deliver bold flavors, but it also offers healthy ingredients that are sure to satisfy everyone at the table. Whether you’re looking for an easy family dinner or a fun dish to impress friends, this recipe has got you covered.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in about 40 minutes, making it perfect for busy evenings.
- Flavor Explosion: The combination of sweet honey and spicy sriracha creates a unique glaze that bursts with flavor.
- Healthy Ingredients: Packed with lean protein and veggies, these bowls are both nutritious and delicious.
- Customizable: Feel free to swap out the chicken for tofu or use different vegetables based on your preference.
- Family-Friendly: Kids and adults alike will love the taste of this sticky chicken dish.

Tools and Preparation
To make your cooking experience smooth, having the right tools is essential. Gather these items before you start for the best results.
Essential Tools and Equipment
- Skillet
- Rice cooker or pot
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Skillet: A good skillet ensures even cooking of the chicken while allowing you to prepare the sauce in the same pan.
- Rice cooker or pot: This tool makes cooking rice simple, ensuring it’s perfectly fluffy every time.
- Whisk: Use this tool to blend your sticky sauce ingredients smoothly without lumps.
Ingredients
Sticky Chicken Bowls combine tender chicken, sweet-spicy glaze, and crisp broccoli over fluffy rice. This easy weeknight meal delivers bold flavor, healthy ingredients, and total satisfaction in every bite.
Ingredients:
– 2 cups uncooked rice
– 2 small heads broccoli (chopped)
– 3 large chicken breasts
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp pepper
– 1 tsp chili powder
– 1 tsp smoked paprika
– 1 tsp onion powder
– 1 tsp oregano
– 1/2 cup soy sauce
– 1/2 cup honey
– 1/4 cup rice vinegar
– 3 cloves garlic (minced)
– 2 tbsp sriracha
– 2 tsp sesame oil
– 1 tsp ground ginger
– 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
– 1/2 cup mayo
– 1 tbsp sriracha
– 2 – 3 tbsp water
– sesame seeds for topping
How to Make Sticky Chicken Bowls Recipe
Step 1: Cook the Rice
Cook the rice according to package instructions. Set aside once done.
Step 2: Prepare the Broccoli
Chop broccoli into small florets. Set aside for later use.
Step 3: Season the Chicken
Slice chicken breasts into strips. Season them with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
Step 4: Cook the Chicken
Heat olive oil in a skillet over medium-high heat. Add seasoned chicken strips and cook until they are golden brown and fully cooked through.
Step 5: Cook the Broccoli
Steam or sauté the chopped broccoli in the same pan (or separately) until tender but still vibrant in color.
Step 6: Make the Sticky Sauce
In a bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry until well combined. Pour into skillet with cooked chicken and simmer until thickened.
Step 7: Prepare Spicy Mayo
In another bowl, mix mayo with sriracha and water until it reaches a pourable consistency. Adjust spice level as needed.
Step 8: Assemble Your Bowls
Start by placing cooked rice in each bowl. Top with sticky chicken strips and tender broccoli. Drizzle with spicy mayo and finish with a sprinkle of sesame seeds for garnish. Enjoy your delicious Sticky Chicken Bowls!
How to Serve Sticky Chicken Bowls Recipe
Sticky Chicken Bowls are versatile and can be enjoyed in various ways. Whether you’re hosting a dinner party or enjoying a cozy meal at home, these serving suggestions will elevate your dining experience.
For a Family Meal
- Serve the bowls family-style on a large platter, allowing everyone to help themselves. This encourages sharing and makes for a fun dining experience.
As Meal Prep
- Divide the components into meal prep containers for easy grab-and-go lunches throughout the week. Layer rice, chicken, and broccoli for balanced meals ready in minutes.
With Additional Toppings
- Enhance flavor and texture by adding toppings like chopped green onions, crushed peanuts, or extra sesame seeds. These add a delightful crunch and freshness.
As Part of a Themed Dinner
- Pair your Sticky Chicken Bowls with other Asian-inspired dishes like spring rolls or dumplings. This creates a cohesive menu that guests will love.
How to Perfect Sticky Chicken Bowls Recipe
For the best results when making your Sticky Chicken Bowls, consider these helpful tips to enhance flavor and presentation.
- Choose Fresh Ingredients: Using fresh chicken and vegetables ensures maximum flavor and nutrition in your dish.
- Marinate the Chicken: For deeper flavor, marinate the chicken in the sticky sauce for at least 30 minutes before cooking.
- Adjust Spice Levels: If you prefer less heat, reduce the amount of sriracha in both the sauce and spicy mayo.
- Use High Heat: Cooking on high heat gives the chicken a nice sear while keeping it juicy inside.
- Experiment with Veggies: Feel free to add other vegetables like bell peppers or snap peas for variety.
- Garnish Creatively: Besides sesame seeds, try adding cilantro or lime wedges for an extra burst of freshness.
Best Side Dishes for Sticky Chicken Bowls Recipe
To complete your meal, consider pairing your Sticky Chicken Bowls with these delicious side dishes. They complement the flavors perfectly while adding variety to your plate.
- Cucumber Salad: A refreshing mix of cucumbers tossed in rice vinegar and sesame oil provides a crisp contrast.
- Edamame: Steamed edamame sprinkled with sea salt adds protein and is easy to prepare as a quick side.
- Vegetable Spring Rolls: These light rolls filled with fresh veggies are perfect for dipping in soy sauce or peanut sauce.
- Garlic Green Beans: Sautéed green beans with garlic offer an earthy flavor that pairs well with sticky chicken.
- Miso Soup: A warm bowl of miso soup enhances the Asian theme and provides comforting warmth.
- Fried Rice: For an extra carb boost, serve fried rice mixed with vegetables as an appealing alternative to plain rice.
- Kimchi: This tangy fermented side adds spice and probiotics, elevating your meal’s health benefits.
- Napa Cabbage Slaw: A crunchy slaw made with napa cabbage, carrots, and a light dressing brightens up every bite.
Common Mistakes to Avoid
Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes to watch out for while making your Sticky Chicken Bowls Recipe.
- Skipping the seasoning: Not seasoning the chicken properly can lead to bland flavors. Always ensure you use the right amount of salt and spices for the best taste.
- Overcooking the chicken: Overcooked chicken can become dry and tough. Cook it until golden brown and no longer pink in the center for tenderness.
- Not preparing the sauce separately: Mixing ingredients directly in the pan without whisking them first can create lumps. Whisk together sticky sauce ingredients in a bowl for a smooth glaze.
- Using old rice: Old or improperly stored rice can affect texture and flavor. Use fresh uncooked rice and store it correctly for optimal results.
- Neglecting vegetable prep: Cutting broccoli into large pieces can lead to uneven cooking. Chop it into small florets for even tenderness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Sticky Chicken Bowls Recipe
- Freeze portions in freezer-safe containers or bags.
- They can be stored for up to 3 months.
Reheating Sticky Chicken Bowls Recipe
- Oven: Preheat to 350°F (175°C) and reheat covered for about 15-20 minutes until heated through.
- Microwave: Heat on high for 2-3 minutes, stirring halfway through, until warm.
- Stovetop: Warm in a skillet over medium heat, adding a splash of water if needed to keep moist.
Frequently Asked Questions
Here are some frequently asked questions regarding the Sticky Chicken Bowls Recipe.
Can I use other vegetables?
Yes! Feel free to add bell peppers, snap peas, or carrots based on your preference.
What type of rice is best?
Jasmine or white rice works well, but brown rice is a healthier option if you prefer whole grains.
How spicy is this recipe?
The spice level depends on how much sriracha you add. Adjust according to your taste!
Can I make this recipe ahead of time?
Absolutely! You can prepare components like the chicken and sauce in advance for easy assembly later.
Final Thoughts
This Sticky Chicken Bowls Recipe is not only delicious but also versatile. You can customize it with your favorite veggies or adjust the spice level to suit your taste. Give it a try, and enjoy a satisfying meal any night of the week!
Sticky Chicken Bowls Recipe
Satisfy your cravings with this quick and easy Sticky Chicken Bowls Recipe, perfect for busy weeknights or casual gatherings. Featuring tender chicken glazed in a sweet and spicy sauce, these bowls are served atop fluffy rice and accompanied by vibrant broccoli. Packed with bold flavors and healthy ingredients, this dish is not only delicious but also family-friendly. Customize it with your favorite veggies or protein for a personalized touch. Whip up this delightful meal in just 40 minutes and watch it become a staple in your home!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: Asian
Ingredients
- 2 cups uncooked rice
- 3 large chicken breasts (sliced)
- 2 small heads broccoli (chopped)
- 1/2 cup soy sauce
- 1/2 cup honey
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
- 1/4 cup rice vinegar
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water (for slurry)
- 1/2 cup mayo
- 2 – 3 tbsp water (for spicy mayo)
- sesame seeds for topping
Instructions
- Cook rice according to package instructions; set aside.
- Chop broccoli into small florets.
- Season chicken strips with salt, pepper, paprika, chili powder, onion powder, and oregano.
- Heat olive oil in a skillet over medium-high heat; cook seasoned chicken until golden brown.
- Steam or sauté broccoli until tender.
- In a bowl, whisk soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, ginger, and slurry; add to skillet with chicken and simmer until thickened.
- For spicy mayo, mix mayo with sriracha and water until smooth.
- Assemble bowls: layer rice, chicken, broccoli; drizzle with spicy mayo and top with sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 18g
- Sodium: 900mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg