Autumn Harvest Salad with Pomegranates
Enjoy a delightful blend of autumn produce in this Autumn Harvest Salad with Pomegranates. Try this easy recipe today for a tasty seasonal dish!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main Course/Salad
- Method: Baking
- Cuisine: American
Ingredients
- Kale (1-2 bunches, center ribs removed and torn into small pieces)
- Delicata squash (1, de-seeded and cut into half moons)
- Cooked farro (1 cup)
- Soft goat cheese (4 ounces)
- Pomegranate arils (about 1 cup)
- Olive oil (4 tablespoons total)
- Apple cider vinegar (2 tablespoons)
- Pure maple syrup (1 tablespoon)
- Garlic clove (1, pressed or finely minced)
- Chili powder (3/4 teaspoon total)
- Salt (to taste)
- Pepper (to taste)
- Smoked paprika (1/4 teaspoon)
Instructions
- Preheat your oven to 400°F (200°C).
- Toss sliced delicata squash in 2 tablespoons of olive oil, salt, pepper, and 1/2 teaspoon of chili powder; roast on a baking sheet for 15 minutes until golden.
- In a jar or bowl, mix 2 tablespoons of olive oil, 2 tablespoons of apple cider vinegar, 1 tablespoon of maple syrup, minced garlic, 1/4 teaspoon of chili powder, 1/4 teaspoon of smoked paprika, salt, and pepper to create the dressing.
- In a large bowl, combine kale, roasted squash, farro, goat cheese, and pomegranate arils; drizzle with dressing and toss gently.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 8g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 15mg