Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

A Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is the perfect dish for any occasion. This salad is not only refreshing but also packed with nutrition. The combination of sweet berries, crunchy pecans, and creamy feta creates a burst of flavor in every bite. Whether you serve it at a summer barbecue, a holiday gathering, or as a healthy lunch option, this salad will impress your guests and satisfy your cravings.

Why You’ll Love This Recipe

• Easy to Prepare: With just 15 minutes of prep time, you can whip up this salad quickly.
• Flavor Explosion: The mix of sweet berries and tangy feta cheese creates an irresistible taste.
• Healthy Ingredients: Packed with vitamins and nutrients, this salad is great for your health.
• Versatile Dish: Perfect as a side or main dish; it complements various meals beautifully.
• Beautiful Presentation: The vibrant colors make it visually appealing for any table setting.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

Making a Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze requires minimal tools. Here’s what you’ll need:

Essential Tools and Equipment

• Large mixing bowl
• Small saucepan
• Knife
• Cutting board

Importance of Each Tool

• Large mixing bowl: Essential for combining all ingredients without spilling.
• Small saucepan: Used to prepare the balsamic glaze by simmering the vinegar.
• Knife: Needed for slicing strawberries and red onion efficiently.
• Cutting board: Provides a safe surface for cutting fruits and vegetables.

Ingredients

To make this delightful Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze, gather the following ingredients:

For the Salad Base

• 6 cups fresh spinach leaves
• 1 cup fresh strawberries (sliced)
• 1 cup fresh blueberries
• 1/4 cup red onion (thinly sliced)

For Toppings

• 1/2 cup crumbled feta cheese
• 1/2 cup pecans (toasted)

For the Balsamic Glaze

• 1/2 cup balsamic for the glaze
• 2 tbsp honey (optional)

How to Make Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Step 1: Prepare the Salad Ingredients

1. In a large bowl, combine the spinach leaves, sliced strawberries, blueberries, thinly sliced red onion, and toasted pecans.
2. Gently toss the ingredients together until evenly mixed.

Step 2: Add the Feta Cheese

1. Sprinkle the crumbled feta cheese on top of the salad mixture.

Step 3: Make the Balsamic Glaze

1. In a small saucepan over medium heat, heat the balsamic vinegar.
2. Simmer until it reduces by half and thickens into a glaze consistency.
3. If desired, stir in honey to add sweetness and let cool.

Step 4: Serve Your Salad

1. Drizzle the cooled balsamic glaze over the salad just before serving to keep everything fresh.
2. Toss lightly to combine again if desired before serving.

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze will be a hit at any meal! Enjoy your delicious creation!

How to Serve Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Serving your Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze can elevate any meal. This vibrant salad is not only a feast for the eyes but also an explosion of flavor that pairs well with various dishes.

As a Light Lunch

• Serve it alone for a quick and healthy lunch option.
• Add grilled chicken for extra protein if desired.

With Grilled Meats

• Pair this salad with grilled chicken or steak.
• The freshness of the salad complements the smoky flavors of grilled dishes.

As a Side Dish

• Use it as a side for barbecues or picnics.
• It’s light and refreshing, making it an excellent addition to any gathering.

In a Mason Jar

• Layer ingredients in a mason jar for easy transport.
• This makes it perfect for work lunches or outdoor events.

How to Perfect Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

To make your Berry Spinach Salad even better, consider these helpful tips. They will enhance the flavors and textures of this delightful dish.

• Use Fresh Ingredients: Always opt for fresh spinach and ripe berries for the best taste.
• Toast Your Pecans: Toasting pecans enhances their flavor and adds crunch. Just a few minutes in the oven will do.
• Adjust Sweetness: Depending on your taste, you can add more or less honey to the balsamic glaze.
• Chill Before Serving: Refrigerating the salad before serving allows flavors to meld together beautifully.

Best Side Dishes for Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

If you’re looking to complement your Berry Spinach Salad with other dishes, here are some excellent side options. These pair wonderfully and enhance the overall dining experience.

1. Grilled Chicken: Juicy chicken with simple seasoning adds protein that balances the salad’s freshness.
2. Quinoa Pilaf: A nutty quinoa pilaf brings additional texture and complements the salad nicely.
3. Roasted Vegetables: Seasoned roasted vegetables provide hearty flavors that contrast well with the light salad.
4. Garlic Bread: Crunchy garlic bread is perfect for those who enjoy a bit of indulgence alongside their greens.
5. Fruit Platter: A fresh fruit platter adds sweetness and variety; strawberries and blueberries would tie in beautifully.
6. Cheese Board: An assortment of cheeses offers diverse flavors that pair delightfully with the salad’s feta cheese.

These suggestions will ensure your meal is colorful, balanced, and full of flavor!

Common Mistakes to Avoid

When making your Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze, be mindful of these common mistakes to enhance your dish.

• Overdressing the salad: Adding too much balsamic glaze can overpower the fresh flavors. Start with a small amount and add more as needed.
• Using old spinach: Fresh spinach is key for this salad. Always choose vibrant, crisp leaves and avoid any that are wilted or discolored.
• Skipping the toasting step: Toasting pecans enhances their flavor. Make sure to toast them lightly in a pan before adding to the salad for a richer taste.
• Not balancing the flavors: Ensure you have a mix of sweet, salty, and crunchy elements. Adjust the feta and honey based on your preference for sweetness or saltiness.
• Cutting ingredients too large: Slice strawberries and onions thinly for better texture and easier eating. This helps blend all flavors together more harmoniously.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover salad in an airtight container.
• Best consumed within 2 days for optimal freshness.

Freezing Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

• Freezing is not recommended due to the texture of spinach after thawing.
• The pecans may lose their crunch when frozen.

Reheating Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

• Oven: Preheat to 350°F (175°C), spread out on a baking sheet for about 5-7 minutes until warmed.
• Microwave: Use short bursts of heat (15-20 seconds) to avoid wilting the spinach.
• Stovetop: Heat gently in a skillet over low heat until just warm; be careful not to cook it.

Frequently Asked Questions

What variations can I make to the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze?

You can add other fruits like raspberries or blackberries. For protein, consider grilled chicken or chickpeas.

How can I make this Berry Spinach Salad healthier?

To reduce calories, use less feta cheese or substitute it with a lighter cheese option. You can also omit honey in the glaze if desired.

Can I prepare the salad in advance?

Yes! You can pre-chop all ingredients and store them separately. Combine them just before serving to maintain freshness.

What makes this salad a great choice?

The combination of sweet berries, crunchy pecans, and creamy feta makes it both delicious and visually appealing. It’s perfect for any occasion!

Final Thoughts

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is not only refreshing but also versatile. You can customize it with different fruits or nuts based on your taste preferences. Try this delightful recipe today for a healthy meal packed with flavor!