Blackened Cajun Chicken Alfredo

Succulent and flavorful, Blackened Cajun Chicken Alfredo is the perfect dish for any occasion. This delightful meal blends juicy blackened chicken with a creamy, cajun-seasoned alfredo sauce over tender noodles. Whether you’re hosting a dinner party or enjoying a cozy night in, this dish impresses with its bold flavors and creamy texture. Plus, it can be prepared in just 30 minutes, making it an ideal choice for busy weeknights.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes only 30 minutes from start to finish, making it perfect for busy evenings.
  • Flavorful Experience: The blackened seasoning infuses the chicken with incredible flavor that pairs perfectly with the creamy alfredo sauce.
  • Versatile Dish: Enjoy this meal as is or serve it alongside garlic bread or a fresh salad for a complete experience.
  • Perfect for Any Occasion: Whether it’s a weeknight dinner or a special celebration, this dish fits every setting.
  • Impressive Presentation: The vibrant colors of the blackened chicken and creamy sauce make for an eye-catching plate.
Blackened

Tools and Preparation

To prepare your Blackened Cajun Chicken Alfredo efficiently, having the right tools is essential. With these items on hand, you’ll streamline your cooking process.

Essential Tools and Equipment

  • Skillet
  • Tongs
  • Pot for boiling pasta
  • Measuring cups and spoons
  • Cutting board
  • Chef’s knife

Importance of Each Tool

  • Skillet: A good skillet allows for even heat distribution, ensuring your chicken gets that perfect blackened crust.
  • Tongs: Tongs help you flip the chicken easily without damaging the skin while cooking.
  • Pot for boiling pasta: A large pot ensures that the noodles cook evenly without sticking together.

Ingredients

For the Pasta

  • 1 lb. Mafaldine noodles (or fettuccini/linguini noodles)

For the Chicken

  • 3 chicken breasts
  • 4 tablespoons olive oil
  • 4 tablespoons blackened seasoning, divided

For the Sauce

  • 6 tablespoons butter
  • 6-8 cloves garlic, minced
  • 2 cups heavy whipping cream
  • 1.5 cups shredded parmesan cheese
  • Salt and pepper to taste

For Seasoning (Blackened Spice Mix)

  • 2 tablespoons smoked paprika (regular paprika works too)
  • 1 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

How to Make Blackened Cajun Chicken Alfredo

Step 1: Prepare the Chicken

Pound chicken to even 1/4 inch thickness. Rub them with olive oil and season liberally on both sides (about 2-3 tablespoons of seasoning).

Step 2: Cook the Chicken

Heat a skillet over medium-high heat. Add 2 tablespoons of olive oil to the pan and cook chicken for about 3-4 minutes until it has a dark amber color on one side.

Step 3: Flip and Finish Cooking

Flip just once. Reduce heat to low. Add 2 tablespoons of butter along with 2 teaspoons of minced garlic into the skillet. Allow the garlic butter to melt into the chicken as it finishes cooking for another 5-6 minutes or until internal temperature reaches 165 degrees Fahrenheit.

Step 4: Rest the Chicken

Remove chicken from skillet and place on a plate covered with tented foil to rest before slicing.

Step 5: Make the Alfredo Sauce

In the same skillet over medium heat, add in remaining butter and melt. Add in rest of minced garlic and sauté for about 1-2 minutes until fragrant.

Step 6: Thicken Sauce

Stir in heavy cream along with 2-3 teaspoons of blackened seasoning. Bring mixture to a low boil while simmering to thicken, which should take around 5 minutes.

Step 7: Cook Noodles

While sauce simmers, cook noodles in salted water to al dente according to package instructions, reserving about 1/3 cup of pasta water before draining.

Step 8: Combine Ingredients

Add parmesan into alfredo sauce and stir until melted. Taste and adjust seasonings as needed, then pour in reserved pasta water to help combine everything smoothly.

Step 9: Serve It Up

Add cooked noodles into sauce mixture, mix thoroughly, then top with sliced chicken. Optionally sprinkle additional cajun seasoning on top before serving.

Enjoy your deliciously comforting Blackened Cajun Chicken Alfredo!

How to Serve Blackened Cajun Chicken Alfredo

Serving Blackened Cajun Chicken Alfredo can elevate your dining experience. This dish pairs beautifully with various sides and garnishes that enhance its rich flavors. Here are some delightful serving suggestions.

With Garlic Bread

  • Garlic bread is a classic accompaniment, perfect for soaking up the creamy Alfredo sauce.

Topped with Fresh Herbs

  • A sprinkle of fresh parsley or cilantro adds a burst of color and freshness to each plate.

Alongside a Green Salad

  • A simple green salad with a light vinaigrette balances the richness of the dish, providing a refreshing contrast.

Pairing with Roasted Vegetables

  • Roasted veggies like asparagus or bell peppers complement the meal while adding nutritional value and texture.

Served in Individual Bowls

  • For an intimate dinner setting, serve in individual bowls, making it easy for guests to enjoy their portions.

How to Perfect Blackened Cajun Chicken Alfredo

Perfecting your Blackened Cajun Chicken Alfredo involves attention to detail. Here are some tips to ensure your dish is restaurant-quality.

  • Use Fresh Ingredients: Fresh garlic and high-quality parmesan cheese make all the difference in flavor.

  • Don’t Overcook the Chicken: Ensure your chicken reaches 165 degrees Fahrenheit but is not overcooked to keep it juicy.

  • Adjust Seasonings: Taste your sauce before serving; adjust salt, pepper, and seasoning levels according to your preference.

  • Reserve Pasta Water: Adding reserved pasta water helps achieve the desired sauce consistency, making it creamier.

  • Cook Noodles Al Dente: Cooking noodles just right prevents them from becoming mushy when mixed with the sauce.

Best Side Dishes for Blackened Cajun Chicken Alfredo

Pairing side dishes with Blackened Cajun Chicken Alfredo enhances your meal and provides variety. Here are some excellent options to consider.

  1. Caesar Salad: A classic Caesar salad with crisp romaine, croutons, and creamy dressing complements the richness of the pasta.

  2. Garlic Knots: Soft and buttery garlic knots are perfect for dipping into the leftover Alfredo sauce.

  3. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients while balancing the heavy pasta dish.

  4. Caprese Salad: A refreshing Caprese salad made with fresh mozzarella, tomatoes, and basil brightens up the meal.

  5. Corn on the Cob: Grilled or boiled corn on the cob offers sweet flavor that contrasts well with spicy chicken.

  6. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs provide a hearty option that pairs beautifully.

Common Mistakes to Avoid

When preparing Blackened Cajun Chicken Alfredo, it’s easy to make a few common mistakes that can affect the final dish. Here are some pitfalls to avoid for a perfect meal.

  • Skipping the seasoning: Failing to generously season the chicken can result in bland flavor. Don’t be shy; rub the chicken well with blackened seasoning.
  • Overcooking the pasta: Cooking noodles too long can lead to mushy results. Aim for al dente, and remember to reserve some pasta water.
  • Not allowing the chicken to rest: Cutting into chicken immediately after cooking can dry it out. Let it rest under foil for juicy slices.
  • Ignoring the sauce thickness: If the alfredo sauce is too thin, it won’t cling to the noodles well. Simmer until it thickens before adding cheese.
  • Neglecting taste adjustments: Always taste your sauce before serving. A pinch of salt or more seasoning can elevate the flavors significantly.
Blackened

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • It will last up to 3 days in the fridge.

Freezing Blackened Cajun Chicken Alfredo

  • Freeze in a freezer-safe container for up to 2 months.
  • Make sure to cool completely before sealing.

Reheating Blackened Cajun Chicken Alfredo

  • Oven: Preheat to 350°F. Place in an oven-safe dish and cover with foil. Heat for about 20 minutes or until warmed through.
  • Microwave: Use a microwave-safe bowl and heat in short intervals (1-2 minutes), stirring in between until hot.
  • Stovetop: Reheat on low heat in a skillet, adding a splash of cream or reserved pasta water if needed.

Frequently Asked Questions

Here are some common questions regarding Blackened Cajun Chicken Alfredo that might help you during your cooking experience.

What is Blackened Cajun Chicken Alfredo?

Blackened Cajun Chicken Alfredo is a creamy pasta dish featuring seasoned chicken cooked until blackened, tossed with rich alfredo sauce and noodles.

How do I make my own blackened seasoning?

You can create your own blend using smoked paprika, cayenne pepper, onion powder, garlic powder, salt, pepper, thyme, and oregano mixed together.

Can I use other types of pasta for this recipe?

Yes! While mafaldine is recommended, fettuccini or linguini will work equally well for your Blackened Cajun Chicken Alfredo.

Is it possible to make this dish healthier?

Absolutely! You can opt for whole grain pasta and reduce cream by substituting half-and-half or Greek yogurt for a lighter version.

Final Thoughts

Blackened Cajun Chicken Alfredo offers a delightful combination of flavors that makes it both comforting and satisfying. This versatile recipe allows you to customize ingredients based on your preferences—add vegetables or adjust spice levels as desired. Give it a try for an impressive yet simple meal!

Print

Blackened Cajun Chicken Alfredo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the bold flavors of Blackened Cajun Chicken Alfredo, a dish that perfectly marries spicy, juicy chicken with a creamy alfredo sauce over tender pasta. This comforting meal is ideal for any occasion, whether you’re hosting friends or enjoying a quiet night at home. In just 30 minutes, you can serve up this delightful dish that’s both visually appealing and packed with flavor. The blackened seasoning gives the chicken a smoky kick, while the rich sauce envelops each noodle for a satisfying bite.

  • Author: Lola
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet cooking
  • Cuisine: Cajun

Ingredients

Scale
  • 1 lb Mafaldine noodles (or fettuccini/linguini)
  • 3 chicken breasts
  • 4 tablespoons olive oil
  • 6 tablespoons butter
  • 2 cups heavy whipping cream
  • 1.5 cups shredded parmesan cheese
  • Blackened seasoning (smoked paprika, cayenne pepper, onion powder, garlic powder, salt, black pepper, thyme, oregano)

Instructions

  1. Pound chicken to even thickness and rub with olive oil and blackened seasoning.
  2. Heat a skillet over medium-high heat and cook the chicken for about 3-4 minutes per side until blackened.
  3. Reduce heat and add garlic butter; cook until chicken reaches an internal temperature of 165°F.
  4. Remove chicken to rest and make the alfredo sauce in the same skillet by melting butter and sautéing garlic.
  5. Stir in cream and seasonings; simmer until thickened.
  6. Cook noodles separately; combine with sauce and top with sliced chicken before serving.

Nutrition

  • Serving Size: 1 plate (approx. 400g)
  • Calories: 840
  • Sugar: 3g
  • Sodium: 920mg
  • Fat: 59g
  • Saturated Fat: 27g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 182mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star