Blackened Cajun Chicken Alfredo
Indulge in the bold flavors of Blackened Cajun Chicken Alfredo, a dish that perfectly marries spicy, juicy chicken with a creamy alfredo sauce over tender pasta. This comforting meal is ideal for any occasion, whether you’re hosting friends or enjoying a quiet night at home. In just 30 minutes, you can serve up this delightful dish that’s both visually appealing and packed with flavor. The blackened seasoning gives the chicken a smoky kick, while the rich sauce envelops each noodle for a satisfying bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet cooking
- Cuisine: Cajun
Ingredients
Scale
- 1 lb Mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- Blackened seasoning (smoked paprika, cayenne pepper, onion powder, garlic powder, salt, black pepper, thyme, oregano)
Instructions
- Pound chicken to even thickness and rub with olive oil and blackened seasoning.
- Heat a skillet over medium-high heat and cook the chicken for about 3-4 minutes per side until blackened.
- Reduce heat and add garlic butter; cook until chicken reaches an internal temperature of 165°F.
- Remove chicken to rest and make the alfredo sauce in the same skillet by melting butter and sautéing garlic.
- Stir in cream and seasonings; simmer until thickened.
- Cook noodles separately; combine with sauce and top with sliced chicken before serving.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 840
- Sugar: 3g
- Sodium: 920mg
- Fat: 59g
- Saturated Fat: 27g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 182mg
Find it online: https://cookingwithlola.com/blackened-cajun-chicken-alfredo/