Name: Breakfast Pumpkin Pie Smoothie
Prep time: 5 min
Cook time: PT-489661H44M16S
Cuisine: American
Ingredients: 1 cup 2% milk (or plant-based alternative); 1 medium banana; 3/4 cup unsweetened pumpkin puree; 1/2 cup instant oatmeal (certified gluten-free); 1/2 cup vanilla Greek yogurt (or plant-based yogurt); 3 tbsp maple syrup; 1 1/2 tsp pumpkin pie spice; 1/2 tsp cinnamon; 1/4 tsp nutmeg; 1 cup ice

Breakfast Pumpkin Pie Smoothie

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy this creamy Breakfast Pumpkin Pie Smoothie that tastes like dessert! Quick to make and perfect for starting your day right—try it today!

Author: Lola
Prep Time: 5 minutes
Cook Time: N/A
Total Time: 0 hours
Yield: Serves 2
Category: Breakfast
Method: Blending
Cuisine: American

Ingredients

Scale

1 cup 2% milk (or plant-based alternative)
1 medium banana
3/4 cup unsweetened pumpkin puree
1/2 cup instant oatmeal (certified gluten-free)
1/2 cup vanilla Greek yogurt (or plant-based yogurt)
3 tbsp maple syrup
1 1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1/4 tsp nutmeg
1 cup ice

Cook Mode Prevent your screen from going dark

Instructions

Combine all ingredients in a blender. Blend on high until smooth, about one minute.
Pour into a glass and enjoy immediately for the best taste.

Nutrition

Serving Size: 1 smoothie (400g)
Calories: 300
Sugar: 28g
Sodium: 120mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 6g
Protein: 10g
Cholesterol: 10mg

Find it online: https://cookingwithlola.com/breakfast-pumpkin-pie-smoothie/