Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice
Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is a delightful and nutritious dish that combines tender chicken breast, vibrant broccoli, and savory mushrooms in a quick and easy stir-fry. Perfect for busy weeknights or inviting friends over for dinner, this recipe delivers a burst of flavor without compromising on health. The umami-rich sauces create a mouthwatering glaze over the fresh ingredients, making each bite satisfying and delicious. Serve it over fluffy steamed rice for a complete meal that’s both filling and colorful.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4 people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 500g chicken breast, thinly sliced
- 2 cups broccoli florets
- 200g mushrooms, sliced
- 1 small onion, sliced
- 2 tbsp vegetable oil
- 2 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tsp chili flakes (optional)
- tsp cornstarch mixed with 2 tbsp water
- 2 cups cooked white rice
Instructions
- Cook rice according to package instructions.
- In a large wok or skillet, heat vegetable oil over medium-high heat and add the chicken. Cook until golden brown, then set aside.
- In the same pan, sauté onion and garlic for about 1 minute before adding broccoli and mushrooms. Stir-fry for 3-4 minutes until crisp-tender.
- Return chicken to the pan, add sauces and optional chili flakes. Stir well to combine.
- Mix cornstarch with water; pour into the wok and cook until the sauce thickens. Serve hot over steamed rice.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg