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Chicken Veggie Rice Stir-Fry

Chicken Veggie Rice Stir-Fry
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Indulge in the vibrant flavors of Chicken Veggie Rice Stir-Fry, a delightful dish that perfectly balances tender chicken and fresh vegetables in a savory sauce. This quick and nutritious meal is ideal for busy weeknights or meal prep, taking just 15 minutes to prepare. The colorful array of broccoli, bell peppers, and sugar snap peas not only adds visual appeal but also ensures you’re getting a variety of nutrients. With the ability to customize it with your favorite proteins or veggies, this stir-fry becomes an endless source of culinary creativity. Enjoy it over a bed of wild rice for a wholesome dinner that the whole family will love.

Ingredients

  • Bite-sized chicken breast pieces
  • Fresh broccoli florets
  • Sliced red bell peppers
  • Sliced yellow bell peppers
  • Crunchy sugar snap peas
  • Cooked wild rice
  • Savory soy sauce
  • Minced garlic
  • Grated ginger
  • Sweet honey
  • Fragrant sesame oil
  • Cornstarch
  • Water for thickening

Instructions

  1. Heat 2 tablespoons of sesame oil in a wok or large skillet over medium-high heat.
  2. Add chicken pieces and sear until browned on all sides (about 5–7 minutes). Stir in minced garlic and grated ginger; sauté for another minute.
  3. Add broccoli, bell peppers, and sugar snap peas. Cook until just tender (3–5 minutes).
  4. In a small bowl, mix soy sauce, honey, cornstarch, and water until smooth.
  5. Pour the sauce over the chicken and veggies; let it bubble and thicken for about 2 minutes.
  6. Fold in cooked wild rice until everything is evenly coated.
  7. Serve hot with optional sesame seeds or chopped scallions for garnish.

Nutrition

Find it online: https://cookingwithlola.com/chicken-veggie-rice-stir-fry/

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