Chinese Beef and Broccoli (牛肉炒西兰花)
Enjoy quick and delicious Chinese Beef and Broccoli (牛肉炒西兰花) at home! A healthier alternative that satisfies your cravings—try this recipe today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb flank steak or skirt steak
- 1 head broccoli, cut into bite-sized florets
- 1/2 cup chicken or beef stock
- Soy sauce
- Shaoxing vinegar (or dry sherry)
- Garlic and ginger
- 1 tablespoon peanut oil
- 2 tablespoons soy sauce
- 1 teaspoon dark soy sauce
- 2 teaspoons brown sugar
- 1 tablespoon cornstarch
Instructions
- Slice the beef against the grain and marinate with soy sauce, peanut oil, and cornstarch for 10 minutes.
- Prepare the sauce by mixing chicken stock, vinegar, soy sauce, dark soy sauce, sugar, and cornstarch in a bowl.
- Steam the broccoli in a skillet with water until tender (about 1 minute), then set aside.
- In the same skillet, heat oil over medium-high heat and cook the marinated beef until browned on both sides.
- Add minced garlic and ginger, stirring briefly before returning the broccoli to the pan.
- Pour in the prepared sauce, stirring until thickened (about 1 minute). Serve immediately.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 410
- Sugar: 4g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg