Name: Cozy Beef and Barley Soup
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: American
Ingredients: 1 lb beef chuck roast, cut into bite-sized pieces; 1 cup pearl barley, rinsed; 2 medium carrots, diced; 2 stalks celery, diced; 1 medium yellow onion, chopped; 3 garlic cloves, minced; 6 cups low-sodium beef broth; 1 tsp dried thyme; 2 bay leaves; Salt and pepper to taste; 2 tbsp olive oil

Cozy Beef and Barley Soup

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Warm up with Cozy Beef and Barley Soup! This hearty dish combines tender beef, barley, and fresh veggies. Try this comforting recipe today!

Author: Lola
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 1 hour 15 minutes
Yield: Serves approximately 6 servings 1x
Category: Main
Method: Simmering
Cuisine: American

Ingredients

Scale

1 lb beef chuck roast, cut into bite-sized pieces
1 cup pearl barley, rinsed
2 medium carrots, diced
2 stalks celery, diced
1 medium yellow onion, chopped
3 garlic cloves, minced
6 cups low-sodium beef broth
1 tsp dried thyme
2 bay leaves
Salt and pepper to taste
2 tbsp olive oil

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Instructions

Heat olive oil in a large pot over medium-high heat. Sear the beef until browned on all sides.
Add onions, garlic, carrots, and celery. Sauté for about five minutes until softened.
Stir in rinsed pearl barley and add beef broth along with thyme and bay leaves. Mix well.
Bring to a gentle boil, then reduce heat to low and cover. Simmer for about one hour or until the beef is tender.
Season with salt and pepper before serving.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 3g
Sodium: 500mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 7g
Protein: 25g
Cholesterol: 75mg

Find it online: https://cookingwithlola.com/cozy-beef-and-barley-soup/