Crockpot Pumpkin Chili

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Crockpot Pumpkin Chili is the epitome of cozy comfort food, perfect for those crisp fall evenings. This hearty dish brings together the smooth richness of pumpkin puree and traditional chili spices, creating a warm, flavorful meal that everyone will love. Whether you’re hosting friends for game day or enjoying a quiet night in, this easy-to-make recipe lets your slow cooker do all the work. Packed with protein from ground turkey and fiber from beans, this healthy chili is not only satisfying but also nutritious. Serve it on its own or with your favorite sides for a delightful dining experience.

Author: Lola
Prep Time: 15 minutes
Cook Time: 3 hours
Total Time: 3 hours 15 minutes
Yield: About 6 servings 1x
Category: Dinner
Method: Slow Cooking
Cuisine: American

Ingredients

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1 tablespoon olive oil
1 pound ground turkey
1 onion, chopped
14.5 oz. canned diced tomatoes
15 oz. canned pumpkin puree
15 oz. canned chili beans
15 oz. canned black beans
3 tablespoons brown sugar
1 tablespoon pumpkin pie spice
1½ tablespoons chili powder

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Instructions

In a skillet over medium heat, heat olive oil and sauté ground turkey and chopped onion until turkey is no longer pink.
Transfer cooked mixture to a slow cooker; add diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Mix well.
Cover and cook on low for about 3 hours until flavors meld.

Nutrition

Serving Size: 1 cup (240g)
Calories: 260
Sugar: 8g
Sodium: 550mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 10g
Protein: 18g
Cholesterol: 50mg

Find it online: https://cookingwithlola.com/crockpot-pumpkin-chili/