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Easy Chicken Tzatziki Rice Bake

Easy Chicken Tzatziki Rice Bake
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Easy Chicken Tzatziki Rice Bake is a flavorful and effortless one-pan meal that brings the vibrant tastes of the Mediterranean right to your dinner table. This delightful dish features tender diced chicken, fluffy rice, and a medley of spices, all baked together for a satisfying dinner option. With the added brightness of tzatziki sauce and fresh herbs, this recipe is perfect for busy weeknights and family gatherings alike. The simple dump-and-bake method makes preparation a breeze while keeping cleanup minimal. Enjoy a wholesome, balanced meal that everyone will love!

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs, diced
  • 1 cup uncooked long grain white rice
  • 2 cups chicken broth
  • 2 tablespoons lemon juice
  • 1 medium zucchini, grated
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • â…› teaspoon cayenne pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a greased 9×13-inch baking dish, combine diced chicken with lemon juice, olive oil, and all herbs and spices. Let marinate for 30 minutes.
  3. Add uncooked rice, grated zucchini, and chicken broth to the marinated chicken. Stir well to combine.
  4. Cover tightly with foil and bake for 40 minutes or until rice is tender and liquid is mostly absorbed.
  5. Fluff the rice with a fork before serving topped with tzatziki sauce and fresh herbs.

Nutrition

Find it online: https://cookingwithlola.com/easy-chicken-tzatziki-rice-bake/

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