Fresh Berry Salad with Honey and Mint
Elevate your culinary experience with this Fresh Berry Salad with Honey and Mint, a vibrant and refreshing dish that’s perfect for any occasion. This delightful salad is a beautiful medley of fresh strawberries, blueberries, blackberries, and raspberries, all drizzled with a sweet honey dressing enhanced by zesty lemon and fragrant mint. Whether you’re looking for a quick snack, a light dessert, or a colorful side dish for your summer gatherings, this easy-to-make salad will surely impress your guests. Ready in just 10 minutes, it’s packed with vitamins and antioxidants, making it as nutritious as it is delicious. Enjoy this burst of flavor that captures the essence of summer fruit!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Dessert
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound fresh strawberries (hulled and quartered)
- 6 ounces fresh blackberries
- 6 ounces fresh blueberries
- 6 ounces fresh raspberries
- 2 tbsp chopped fresh mint
- 2 tbsp honey or agave
- 1 tbsp lemon juice
- 1 tsp lemon zest
- ½ tsp vanilla extract
Instructions
- In a large mixing bowl, combine the hulled strawberries, blackberries, blueberries, raspberries, and chopped mint.
- In a small bowl, whisk together the honey or agave, lemon juice, lemon zest, and vanilla extract until well blended.
- Pour the dressing over the berries and gently toss using a rubber spatula until evenly coated.
- Serve immediately for the best flavor experience.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 30g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg