Green Cabbage Cucumber Salad

Easy Green Cabbage Cucumber Salad is a refreshing and vibrant dish that is perfect for any occasion. Whether you’re hosting a potluck, enjoying a barbecue, or simply looking for a healthy side dish, this salad stands out with its combination of crisp green cabbage, crunchy cucumbers, and fresh herbs. Its simple ingredients and delightful flavors make it an ideal choice for those seeking a quick yet satisfying meal addition.

Why You’ll Love This Recipe

  • Quick to Prepare: This salad can be ready in just 15 minutes, making it an ideal last-minute addition to any meal.
  • Fresh and Flavorful: The combination of fresh herbs and vegetables offers bright flavors that enhance any dish.
  • Versatile Side Dish: It pairs well with various main courses, from grilled meats to vegetarian options.
  • Healthy Ingredients: Packed with nutrients from cabbage and cucumbers, this salad is both healthy and delicious.
  • Budget-Friendly: With inexpensive ingredients, you can serve a crowd without breaking the bank.

Tools and Preparation

To create this delightful Green Cabbage Cucumber Salad, you’ll need some basic kitchen tools. Having the right equipment makes the preparation easier and more efficient.

Essential Tools and Equipment

  • Mandolin slicer
  • Sharp knife
  • Large mixing bowl
  • Small measuring cup

Importance of Each Tool

  • Mandolin slicer: This tool allows for uniform slicing of the cabbage and cucumbers, ensuring even texture throughout the salad.
  • Sharp knife: A sharp knife is essential for chopping herbs and slicing vegetables quickly and safely.
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Ingredients

For the Salad

  • 1 medium green cabbage (2 lbs – shredded)
  • 3 medium cucumbers (or 1 English cucumber)
  • 4-5 green onions
  • 1 bunch fresh dill (about 2 tablespoons chopped)

For the Dressing

  • 6 tablespoons sunflower oil
  • 4 tablespoons distilled white vinegar
  • 1 teaspoon fine salt (or to taste)
  • 1/4 teaspoon ground black pepper (or to taste)

How to Make Green Cabbage Cucumber Salad

Step 1: Prepare the Dressing

In a small measuring cup, combine and stir together sunflower oil, distilled white vinegar, fine salt, and pepper. Set aside for the salt to dissolve.

Step 2: Wash and Dry Vegetables

Wash all the vegetables thoroughly. Pat them dry with a paper towel to remove excess moisture.

Step 3: Slice the Cabbage

Discard any soft outer leaves of the cabbage. Use a mandolin slicer or sharp knife to thinly slice the cabbage. Discard or eat the core. Transfer the shredded cabbage to a large mixing bowl.

Step 4: Slice the Cucumbers

Thinly slice halved cucumbers using the mandolin slicer for quick results.

Step 5: Chop Herbs

Finely chop green onions and fresh dill.

Step 6: Combine Ingredients

Drizzle your prepared dressing over the salad mixture. Toss well to combine all ingredients thoroughly.

Step 7: Serve or Refrigerate

Serve immediately or refrigerate for a couple of hours to allow the cabbage to soften before serving. This salad will stay fresh in the refrigerator for 2-3 days. Enjoy your vibrant Green Cabbage Cucumber Salad as a delightful side!

How to Serve Green Cabbage Cucumber Salad

This refreshing Green Cabbage Cucumber Salad is versatile and can complement various meals. Whether you’re hosting a barbecue or enjoying a family dinner, here are some serving suggestions to enhance your dining experience.

As a Standalone Dish

  • Fresh and Crisp: Serve the salad on its own for a light, healthy option that showcases the vibrant flavors of cabbage and cucumber.

With Grilled Meats

  • Perfect Pairing: This salad pairs wonderfully with grilled chicken, beef, or turkey, adding a refreshing crunch to hearty meats.

In Tacos or Wraps

  • Flavor Boost: Use the salad as a topping for tacos or wraps. It adds a delightful crunch and balances richer flavors.

As a Picnic Side

  • Easy Transport: Pack this salad in a container for picnics. It’s easy to make ahead and travels well, making it an ideal outdoor dish.

On a Buffet Table

  • Crowd-Pleaser: Include the salad on a buffet spread at parties or potlucks. Its colorful presentation attracts guests and complements other dishes.

How to Perfect Green Cabbage Cucumber Salad

To elevate your Green Cabbage Cucumber Salad, consider these simple tips for maximum flavor and texture.

  • Use Fresh Ingredients: Always opt for fresh cabbage and cucumbers to ensure the best taste and crunch in your salad.
  • Chill Before Serving: Allow the salad to sit in the refrigerator for an hour before serving. This helps the flavors meld beautifully.
  • Customize with Herbs: Add other herbs like parsley or cilantro for an extra burst of flavor that complements the dill.
  • Adjust Dressing to Taste: Feel free to modify the dressing ingredients. If you prefer tanginess, increase the vinegar slightly.
  • Add Crunchy Elements: Toss in nuts or seeds like sunflower seeds or chopped walnuts for added texture.
  • Experiment with Spices: A pinch of red pepper flakes can add just enough heat without overpowering the salad.

Best Side Dishes for Green Cabbage Cucumber Salad

If you’re looking to create a balanced meal, here are some side dishes that pair excellently with Green Cabbage Cucumber Salad.

  1. Grilled Chicken Skewers: Tender pieces of marinated chicken grilled on skewers make for an excellent main dish alongside this refreshing salad.
  2. Roasted Vegetables: A mix of seasonal vegetables roasted until caramelized provides warmth and depth against the coolness of the salad.
  3. Quinoa Pilaf: Fluffy quinoa mixed with herbs and spices offers a nutritious grain option that complements the crispness of the salad.
  4. Stuffed Bell Peppers: Colorful bell peppers stuffed with rice, beans, and spices provide protein while adding vibrant color to your meal.
  5. Lentil Soup: A warm bowl of lentil soup adds heartiness and pairs well with the fresh crunch of cabbage and cucumber.
  6. Baked Sweet Potatoes: Sweet potatoes roasted until tender add natural sweetness that balances out the acidity in the salad.
  7. Couscous Salad: A light couscous salad with lemon and herbs makes for another refreshing side that aligns well with this dish.
  8. Grilled Vegetable Platter: An assortment of grilled vegetables adds variety and enhances your meal’s visual appeal while providing rich flavors.

Common Mistakes to Avoid

When preparing your Green Cabbage Cucumber Salad, keep these common pitfalls in mind to ensure the best results.

  • Using wilted cabbage: Always select a fresh, crisp cabbage for your salad. Wilted cabbage can ruin the texture and taste. Check for firmness and vibrant color before buying.

  • Not seasoning the dressing: Failing to add enough salt and pepper may leave your salad bland. Taste your dressing before adding it to the salad, adjusting the seasoning as needed for flavor.

  • Cutting vegetables inconsistently: Unevenly cut vegetables can affect both presentation and texture. Use a mandolin or sharp knife to ensure uniform slices for a beautiful salad.

  • Preparing too early: Making the salad too far in advance can lead to sogginess. It’s best to prepare it just before serving or refrigerate it for a couple of hours at most.

  • Skipping the herbs: Fresh herbs like dill add essential flavor. Don’t skip them; they elevate your Green Cabbage Cucumber Salad significantly.

  • Ignoring storage guidelines: Improper storage can spoil your salad quickly. Ensure you keep it in airtight containers and follow proper refrigeration practices.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2-3 days.
  • Keep the dressing separate if possible until serving time to maintain crispness.

Freezing Green Cabbage Cucumber Salad

  • It is not recommended to freeze this salad, as the texture of the cabbage and cucumbers will become mushy upon thawing.

Reheating Green Cabbage Cucumber Salad

  • Oven: Not suitable for reheating; serve cold.
  • Microwave: Not recommended; enjoy fresh.
  • Stovetop: Not applicable; serve as is.

Frequently Asked Questions

What makes Green Cabbage Cucumber Salad healthy?

This salad is rich in vitamins and low in calories, making it a nutritious choice packed with fiber from fresh vegetables.

Can I customize my Green Cabbage Cucumber Salad?

Absolutely! Feel free to add other veggies like bell peppers or carrots, or toss in some nuts for extra crunch and nutrients.

How do I make this salad vegan-friendly?

The recipe is naturally vegan since it does not contain any animal products. Enjoy this refreshing dish guilt-free!

What are some variations of Green Cabbage Cucumber Salad?

You can try adding fruits like apples or pears for sweetness, or swap out dill for mint for a different flavor profile.

Final Thoughts

This Green Cabbage Cucumber Salad is not only simple to make but also versatile enough to suit various occasions. Its crisp texture and fresh flavors make it a perfect accompaniment to many dishes. Feel free to customize it with your favorite ingredients or herbs, and enjoy this delightful side dish at your next gathering!

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Green Cabbage Cucumber Salad

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Bright, crispy, and packed with flavor, this Green Cabbage Cucumber Salad is the perfect side dish for any occasion. With its combination of shredded cabbage and crunchy cucumbers, this salad brings a delightful crunch to your table. Tossed in a tangy sunflower oil and vinegar dressing, it’s not only easy to prepare—taking just 15 minutes—but also budget-friendly. Whether you’re serving it at a summer barbecue or alongside a comforting family dinner, this vibrant salad is sure to impress guests and family alike. Enjoy it as a standalone dish or as a refreshing complement to grilled meats or hearty wraps.

  • Author: Lola
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves approximately 6
  • Category: Side Dish
  • Method: No cooking required
  • Cuisine: American

Ingredients

Scale
  • 1 medium green cabbage (2 lbs – shredded)
  • 3 medium cucumbers (or 1 English cucumber)
  • 45 green onions
  • 1 bunch fresh dill (about 2 tablespoons chopped)
  • 6 tablespoons sunflower oil
  • 4 tablespoons distilled white vinegar
  • Salt and pepper to taste

Instructions

  1. Make the Dressing: In a small measuring cup, mix sunflower oil, distilled white vinegar, salt, and pepper. Stir until the salt dissolves.
  2. Wash and Prepare Vegetables: Thoroughly wash the cabbage and cucumbers. Pat them dry with paper towels.
  3. Slice the Cabbage: Remove any wilted outer leaves from the cabbage. Use a mandolin slicer or sharp knife to shred the cabbage finely.
  4. Slice the Cucumbers: Halve the cucumbers and slice thinly using the mandolin slicer.
  5. Chop Herbs: Finely chop the green onions and fresh dill.
  6. Combine Everything: In a large mixing bowl, combine shredded cabbage, sliced cucumbers, green onions, and dill. Drizzle with dressing and toss well.
  7. Serve or Chill: Serve immediately or refrigerate for up to 2 hours for flavors to meld.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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