Grilled Garlic and Herb Chicken and Veggies
Grilled Garlic and Herb Chicken and Veggies is a delightful dish that combines succulent chicken with vibrant vegetables, perfect for a quick weeknight dinner or a weekend barbecue. This recipe ensures you can enjoy rich flavors without spending hours in the kitchen. With its colorful presentation and low-carb profile, it’s an impressive meal that your family and guests will love. The garlic herb marinade infuses the chicken and veggies with aromatic flavors, making every bite satisfying and nutritious.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 1/2 lbs boneless skinless chicken cutlets
- 3 oz garlic and herb veggie marinade
- 1 lb asparagus
- 1 medium zucchini, sliced
- 1 medium yellow squash, sliced
- 1 red bell pepper, sliced
- Olive oil cooking spray
- Kosher salt
Instructions
- Marinate the chicken: Season with salt, add marinade, and let sit for at least 1 hour (overnight recommended).
- Marinate the veggies: Combine remaining marinade with prepared vegetables in a mixing bowl.
- Preheat grill to medium-high heat.
- Grill the vegetables on a tray for about 8 minutes until browned; set aside.
- Grill marinated chicken for 4-5 minutes on each side until cooked through.
- Serve immediately alongside grilled veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 540mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 120mg