Halloumi with Lemony Lentils, Chickpeas and Beets

A delightful dish awaits you with Halloumi with Lemony Lentils, Chickpeas and Beets. This vibrant meal combines the crispy texture of halloumi cheese with the earthy flavors of lentils, chickpeas, and roasted beets. Whether you’re hosting a dinner party or enjoying a family meal, this recipe is sure to impress. Its unique combination of colors and tastes makes it not only appealing but also nutritious.

Why You’ll Love This Recipe

  • Quick to Prepare: This dish comes together in just 20 minutes, making it perfect for busy weeknights.
  • Flavorful and Nutritious: Packed with protein and fiber from lentils and chickpeas, it’s both satisfying and healthy.
  • Versatile Serving Options: Enjoy it warm or slightly cooled; it works as a main course or a hearty side dish.
  • Beautiful Presentation: The colorful ingredients create an eye-catching plate that will impress anyone at your table.
  • Simple Ingredients: With easy-to-find components, you can whip this up anytime!

Tools and Preparation

Gathering the right tools will make preparing your Halloumi with Lemony Lentils, Chickpeas and Beets even easier. Here’s what you’ll need:

Essential Tools and Equipment

  • Non-stick frying pan
  • Large mixing bowl
  • Measuring cups
  • Cutting board
  • Knife

Importance of Each Tool

  • Non-stick frying pan: Ensures that the halloumi cooks evenly without sticking, giving you that perfect golden crust.
  • Large mixing bowl: Provides ample space to combine all ingredients without making a mess.
  • Measuring cups: Help in accurately portioning ingredients for consistent results every time.
Halloumi

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Ingredients

A refreshing meal option that combines vibrant colors and flavors, featuring halloumi cheese, lentils, chickpeas, and beets.

For the Base Mix:

  • ½ cup cooked lentils
  • ½ cup canned chickpeas, rinsed
  • ½ cup roasted beetroot, diced
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • Salt and black pepper, to taste

For the Halloumi:

  • 4 oz halloumi cheese, sliced

How to Make Halloumi with Lemony Lentils, Chickpeas and Beets

Step 1: Prepare the Base Mixture

In a large mixing bowl:
1. Combine the cooked lentils, rinsed canned chickpeas, and roasted beetroot.
2. Drizzle in the olive oil and add the lemon juice.
3. Season generously with salt and black pepper.
4. Stir everything together until well mixed.

Step 2: Cook the Halloumi

  1. Preheat your non-stick frying pan over medium heat.
  2. Place the sliced halloumi cheese in the pan.
  3. Cook for about 2 to 3 minutes on each side until golden brown and crispy.

Step 3: Plate Your Dish

  1. Spoon the lentil-chickpea-beet mixture onto individual plates.
  2. Top each serving with slices of grilled halloumi.
  3. Optionally drizzle any remaining dressing from the bowl over each plate.
  4. Serve immediately for a warm meal or let cool slightly if preferred.

Enjoy your delicious Halloumi with Lemony Lentils, Chickpeas and Beets!

How to Serve Halloumi with Lemony Lentils, Chickpeas and Beets

This dish is not just a treat for the taste buds but also a feast for the eyes. The vibrant colors of lentils, chickpeas, and beets combine beautifully with the crispy halloumi, making it an inviting meal. Here are some serving suggestions to elevate your dish further.

Serve with Fresh Greens

  • Add a bed of mixed greens or arugula underneath the lentil mixture for extra crunch and freshness. The peppery flavor pairs well with the dish.

Top with Fresh Herbs

  • Garnish your plate with chopped fresh parsley or cilantro. This will enhance the flavors and add more color to your presentation.

Pair with Lemon Wedges

  • Serve alongside lemon wedges for an extra burst of citrus. A squeeze of fresh lemon juice right before eating brightens the overall flavors.

Create a Grain Bowl

  • For a heartier meal, serve the lentil-chickpea-beet mixture over cooked quinoa or brown rice. This adds texture and makes the dish even more filling.

How to Perfect Halloumi with Lemony Lentils, Chickpeas and Beets

Perfecting this dish comes down to technique and attention to detail. Here are some tips to ensure you achieve delicious results every time.

  • Use Fresh Ingredients: Opt for freshly cooked lentils and high-quality halloumi cheese. Fresh ingredients enhance flavor and texture significantly.

  • Control Cooking Temperature: Ensure your pan is preheated but not too hot when cooking halloumi. This prevents burning while achieving that lovely golden crust.

  • Season Generously: Don’t shy away from seasoning your base mixture well with salt and pepper. Proper seasoning brings out the best in all ingredients.

  • Experiment with Toppings: Feel free to add toppings such as avocado slices or nuts for added creaminess and crunch. These additions can make the dish even more satisfying.

Best Side Dishes for Halloumi with Lemony Lentils, Chickpeas and Beets

To complement your main dish, consider these delightful side dishes that pair perfectly with Halloumi with Lemony Lentils, Chickpeas and Beets.

  1. Cucumber Salad – A refreshing salad made with diced cucumbers, tomatoes, onions, and a light vinaigrette complements the richness of the halloumi.

  2. Roasted Vegetables – Seasonal roasted vegetables like zucchini, bell peppers, or carrots add depth and additional nutrients to your meal.

  3. Grilled Asparagus – Lightly seasoned grilled asparagus brings an earthy flavor that balances well with the other components of the dish.

  4. Garlic Bread – Warm garlic bread or pita is perfect for scooping up lentils and chickpeas while adding a crunchy texture.

  5. Coleslaw – A tangy coleslaw made from shredded cabbage and carrots provides crunchiness that enhances the overall meal experience.

  6. Tabbouleh – This herby salad made from bulgur wheat, parsley, tomatoes, onion, and lemon juice adds a Mediterranean flair that pairs wonderfully.

  7. Sweet Potato Fries – Crispy sweet potato fries offer a sweet contrast to the savory elements of your main dish while being satisfying.

  8. Stuffed Peppers – Bell peppers stuffed with rice or quinoa add color and can be filled with various spices that complement your main course beautifully.

Common Mistakes to Avoid

When preparing Halloumi with Lemony Lentils, Chickpeas and Beets, there are a few common pitfalls to watch out for.

  • Overcooking the Halloumi: Halloumi should be grilled until golden but not too long. Aim for about 2-3 minutes per side to keep it soft inside.
  • Not seasoning properly: Under-seasoning can lead to bland flavors. Taste your dish as you prepare it and adjust the salt and pepper accordingly.
  • Using uncooked lentils: Ensure your lentils are pre-cooked or canned for this recipe. Uncooked lentils will result in a tough texture that ruins the dish.
  • Skipping the lemon juice: Lemon juice brightens the flavors of the dish. Don’t skip it; a teaspoon makes a significant difference in taste.
  • Crowding the pan: When cooking halloumi, give each slice space in the pan. Overcrowding can prevent proper browning and make it stick.
Halloumi

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3 days for best quality.

Freezing Halloumi with Lemony Lentils, Chickpeas and Beets

  • This dish is not recommended for freezing, as halloumi’s texture may change when thawed.

Reheating Halloumi with Lemony Lentils, Chickpeas and Beets

  • Oven: Preheat to 350°F (175°C) and reheat for about 10-15 minutes.
  • Microwave: Heat on medium power for 1-2 minutes. Stir halfway through for even heating.
  • Stovetop: Warm on medium heat in a non-stick pan until heated through, stirring occasionally.

Frequently Asked Questions

Here are some common questions about Halloumi with Lemony Lentils, Chickpeas and Beets.

How do I properly cook halloumi?

Grill slices of halloumi in a dry non-stick frying pan over medium heat. Cook each side for about 2-3 minutes until golden brown.

Can I use different types of lentils?

Yes! While this recipe uses cooked lentils, you can experiment with green or black lentils for varied textures and flavors.

What can I substitute for halloumi?

If you prefer a dairy-free option, try plant-based cheeses that melt well or tofu marinated with lemon juice for similar flavors.

Is Halloumi with Lemony Lentils, Chickpeas and Beets healthy?

Absolutely! This dish is packed with protein from lentils and chickpeas while providing essential vitamins from beets.

Can I meal prep this dish?

Yes! You can prepare all components ahead of time and assemble them just before serving to maintain freshness.

Final Thoughts

Halloumi with Lemony Lentils, Chickpeas and Beets offers a delightful mix of flavors and textures that appeal to many palates. It’s versatile enough to customize by adding your favorite vegetables or spices. Enjoy this colorful dish as a refreshing main course any day of the week!

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Halloumi with Lemony Lentils, Chickpeas and Beets

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Halloumi with Lemony Lentils, Chickpeas and Beets is a vibrant and nutritious dish that brings together crispy halloumi cheese with hearty lentils, protein-packed chickpeas, and sweet roasted beets. This colorful meal is perfect for any occasion, whether you’re hosting a dinner party or enjoying a cozy family meal. Its delightful combination of textures and flavors makes it not only visually appealing but also satisfying and healthy. Ready in just 20 minutes, this recipe is quick to prepare and features simple ingredients that are easy to find. Enjoy it warm as a main course or slightly cooled as a hearty side dish.

  • Author: Lola
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • ½ cup cooked lentils
  • ½ cup canned chickpeas, rinsed
  • ½ cup roasted beetroot, diced
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • Salt and black pepper to taste
  • 4 oz halloumi cheese, sliced

Instructions

  1. In a large mixing bowl, combine the cooked lentils, rinsed chickpeas, and diced roasted beetroot.
  2. Add olive oil and lemon juice; season with salt and pepper. Mix well.
  3. Preheat a non-stick frying pan over medium heat and cook the halloumi slices for about 2-3 minutes on each side until golden brown.
  4. Serve the lentil-chickpea-beet mixture topped with grilled halloumi.

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 5g
  • Sodium: 890mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 12g
  • Protein: 18g
  • Cholesterol: 40mg

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