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Honey Mustard Chicken Salad

Honey Mustard Chicken Salad
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Savor the vibrant flavors of Honey Mustard Chicken Salad, a delightful dish that’s perfect for any occasion. This refreshing salad features tender grilled chicken paired with crisp romaine lettuce, juicy blueberries, and crunchy slivered almonds, all drizzled with a homemade honey mustard dressing that balances sweetness and tang. Not only is this salad visually appealing, but it’s also loaded with nutrients, making it a wholesome choice for lunch or dinner. With its customizable toppings, you can easily adapt this recipe to suit your taste preferences. Whether enjoyed at a summer picnic or as a cozy family dinner, this Honey Mustard Chicken Salad is sure to impress.

Ingredients

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  • 4 boneless skinless chicken breasts
  • 3/4 cup plain Greek yogurt (or dairy-free alternative)
  • 2 tablespoons yellow mustard
  • 2 tablespoons Dijon mustard
  • 2–3 tablespoons honey
  • 1 teaspoon lemon zest
  • pinch of kosher salt
  • pinch of ground black pepper
  • 1/4 cup soy sauce (or tamari or coconut aminos)
  • 2 tablespoons extra virgin olive oil (or avocado oil)
  • 2 teaspoons minced garlic
  • 1 teaspoon lemon juice
  • 4 cups romaine lettuce, chopped
  • 1 cup slivered almonds
  • 1 1/2 cups blueberries

Instructions

  1. Prepare the dressing by combining Greek yogurt, yellow mustard, Dijon mustard, honey, lemon zest, salt, and pepper in a mason jar. Shake until smooth and set aside.
  2. Marinate the chicken in a mixture of soy sauce, olive oil, garlic, lemon juice, lemon zest, salt, and pepper for at least 30 minutes.
  3. Grill marinated chicken over medium heat for 4-5 minutes per side until cooked through (internal temperature should reach 160°F). Let rest for at least 5 minutes before slicing.
  4. In serving bowls, layer romaine lettuce topped with sliced grilled chicken, slivered almonds, blueberries, and drizzle generously with the honey mustard dressing.

Nutrition

Find it online: https://cookingwithlola.com/honey-mustard-chicken-salad/

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