Israeli Salad Recipe
This vibrant Israeli Salad Recipe is a refreshing addition to any meal, perfect for summer gatherings or as a healthy side dish year-round. Featuring fresh vegetables and fragrant herbs, each bite bursts with flavor and nutrients. This vegan and gluten-free salad is not only quick to prepare but also versatile enough to pair with grilled meats or serve in pita bread. Elevate your dining experience with this nutrient-rich dish that showcases the best of seasonal produce.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: No cooking required
- Cuisine: Middle Eastern
Ingredients
Scale
- 2 extra-large tomatoes, finely diced
- 1 English cucumber, finely diced
- 1 cup red onion, finely chopped
- 1 red bell pepper, finely diced
- 1 yellow bell pepper, finely diced
- 1 cup fresh herbs (parsley, mint, or cilantro)
- Zest of one lemon
- Juice of half a lemon (adjust to taste)
- 4 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Chop all vegetables into very small pieces for the best texture.
- Place the chopped veggies in a large mixing bowl.
- Add lemon zest, olive oil, lemon juice, salt, and pepper; toss gently to combine.
- Taste and adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwithlola.com/israeli-salad-recipe/