Japanese Tsukune Meatballs
Discover the delightful taste of Japanese Tsukune Meatballs, a dish that combines tender ground meat with aromatic seasonings for an unforgettable meal. Perfect for any occasion, these flavorful meatballs are quick to prepare and can be served in various ways, whether on skewers, over rice, or alongside fresh vegetables. Infused with ginger and enhanced by a savory sauce made from soy sauce and vinegar, this recipe is a fantastic option for busy weeknights or casual gatherings. With their versatility and healthy ingredients, these Tsukune meatballs are sure to become a beloved addition to your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 1 pound ground chicken (or beef/turkey)
- 1 egg
- 1 tablespoon tapioca flour
- 4 tablespoons soy sauce (or tamari)
- 3 tablespoons apple vinegar (or broth)
- 1 inch ginger (grated)
- Oil (sesame or vegetable)
- 1–2 tablespoons sugar
- Toasted sesame seeds (hemp seeds, seaweed, orange and tangerine peel, ginger, and peppercorn) for garnishing
Instructions
- Prepare the sauce by mixing soy sauce, apple vinegar, and sugar in a small bowl. Set aside.
- In a large bowl, combine ground meat with grated ginger, soy sauce, egg, and tapioca flour. Knead until well mixed.
- Shape the mixture into 2-inch balls.
- Heat oil in a frying pan over medium heat and cook meatballs until browned on all sides. Cover and lower heat to cook through.
- Add the prepared sauce to the pan, cooking until thickened while coating the meatballs.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg
Find it online: https://cookingwithlola.com/japanese-tsukune-recipe/