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Louisiana Seafood Gumbo

Louisiana Seafood Gumbo
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Louisiana Seafood Gumbo is a culinary delight that captures the essence of Creole cooking in every comforting bite. This hearty stew combines succulent shrimp and tender crab with a vibrant mix of vegetables, creating a dish that’s bursting with bold flavors and aromatic spices. Ideal for family gatherings or cozy dinners at home, this gumbo not only warms the soul but also showcases the rich culinary traditions of Louisiana. With its easy-to-follow steps and customizable ingredients, this recipe invites you to create your own seafood masterpiece, making it a standout dish for any occasion.

Ingredients

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  • 1/2 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 lb chicken sausage, sliced
  • 1 lb shrimp, peeled and deveined
  • 1 lb crab meat (lump or claw)
  • 1 green bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 6 cups chicken or seafood stock
  • 1 can (14.5 oz) diced tomatoes (optional)
  • 1 cup sliced okra (or 1 tbsp filé powder)
  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tbsp Cajun seasoning
  • 1 tbsp Worcestershire sauce
  • Hot sauce to taste
  • Salt and pepper to taste
  • 2 green onions, chopped
  • Fresh parsley, chopped (for garnish)
  • Cooked white rice, for serving

Instructions

  1. In a large pot over medium heat, combine flour and vegetable oil to create a roux. Stir continuously for 20–30 minutes until deep brown.
  2. Add the chopped green bell pepper, celery, onion, and minced garlic; cook until softened.
  3. Stir in sliced chicken sausage along with bay leaves, dried thyme, and Cajun seasoning; cook until browned.
  4. Pour in chicken or seafood stock and optional diced tomatoes; bring to a boil then simmer for about 45 minutes.
  5. Add okra (or reserve filé powder) and simmer for an additional 10 minutes.
  6. Gently stir in shrimp and crab meat; cook until shrimp are pink and opaque (about 5–7 minutes).
  7. Adjust seasoning with Worcestershire sauce and hot sauce to taste before serving over cooked white rice.

Nutrition

Find it online: https://cookingwithlola.com/louisiana-seafood-gumbo/

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