Persian Shirazi Salad
Persian Shirazi Salad is a vibrant and refreshing dish that captures the essence of fresh vegetables, making it a perfect accompaniment to any meal. This salad features crunchy cucumbers, juicy tomatoes, and zesty lemon juice, all enhanced by aromatic dried mint. With its bright colors and invigorating flavors, this salad is ideal for summer gatherings or as a quick side dish for grilled meats. Plus, it’s incredibly easy to prepare in just 15 minutes! Whether enjoyed on its own or paired with your favorite protein, Persian Shirazi Salad promises to be a delightful addition to your dining experience.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Side Dish
- Method: Fresh preparation
- Cuisine: Persian
Ingredients
Scale
- 6 Persian cucumbers or 2 English cucumbers
- 6 medium Roma tomatoes
- 1 small red onion
- 3 small Persian limes or 1 large lemon (about 5 tbsp of fresh lemon juice)
- 2 tbsp dried mint
- Salt and pepper to taste
- 3 tbsp olive oil
Instructions
- Peel and finely chop the red onion. Cut the cucumbers in half lengthwise, then chop them finely. Halve each Roma tomato, remove the seeds, and finely chop.
- In a separate bowl, squeeze the juice from the lemon and mix it with salt, pepper, and dried mint.
- Combine the chopped cucumbers, tomatoes, and onion in a large mixing bowl. Pour the lemon dressing over the vegetables and mix well.
- Drizzle high-quality extra virgin olive oil over the salad just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookingwithlola.com/persian-shirazi-salad/