Pineapple Chicken Fried Rice
Pineapple Chicken Fried Rice is a vibrant and delicious meal that combines tender chicken, sweet pineapple, and colorful vegetables, creating a delightful culinary experience. This quick and easy dish is perfect for busy weeknights or festive gatherings. With its harmonious blend of flavors and textures, it’s sure to become a favorite in your household. Whether served on its own or with complementary sides, this one-pan wonder is not only satisfying but also provides a fun way to enjoy wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 cup diced chicken breast
- 1 cup diced pineapple
- 1/2 cup diced carrots
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet over medium heat. Add diced chicken breast and cook until no longer pink. Remove from skillet.
- In the same skillet, sauté minced garlic until fragrant. Add carrots, peas, and bell peppers; cook until tender.
- Push vegetables to one side of the skillet and add cooked rice to the other side. Stir to combine.
- Add pineapple and stir-fry until well mixed.
- In a small bowl, mix soy sauce with the stir-fried mixture; season with salt and pepper.
- Mix in the cooked chicken thoroughly and heat through for a couple of minutes before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 9g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://cookingwithlola.com/pineapple-chicken-fried-rice-recipe/