Pineapple Chicken & Rice: The Incredible Ultimate Recipe
Indulge in the vibrant flavors of Pineapple Chicken & Rice: The Incredible Ultimate Recipe, a delightful dish that brings together tender chicken and sweet pineapple for a mouthwatering experience. Perfect for any occasion, this quick and easy recipe can be completed in just 35 minutes, making it ideal for busy weeknights or family gatherings. The colorful mix of bell peppers adds an appealing touch to your plate while providing a nutritious boost. Whether served alone or with fresh sides like garden salads or steamed broccoli, this dish promises to become a favorite in your household. Enjoy the perfect balance of savory and sweet flavors with every bite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 2 cups jasmine or basmati rice
- 1 pound chicken breast (cut into bite-sized pieces)
- 1 cup mixed bell peppers (diced)
- 1 cup onion (diced)
- 3 cloves garlic (minced)
- 2 tablespoons vegetable oil
- ½ teaspoon black pepper
- 2 tablespoons soy sauce
- 1 tablespoon grated ginger
- 1 cup pineapple chunks (drained)
- 1 tablespoon sesame oil
- Green onions (for garnish)
Instructions
- Rinse the rice under cold water until the water runs clear.
- In a medium saucepan, combine rinsed rice with 4 cups of water. Bring to boil, then reduce to low simmer, cover, and cook for 18-20 minutes until water is absorbed.
- Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces and season with black pepper. Sauté until golden brown and cooked through (5-7 minutes).
- Stir in diced onion, bell peppers, and garlic; cook until vegetables are tender (3-4 minutes).
- Add drained pineapple chunks, soy sauce, and ginger to the skillet; mix well and heat through (2-3 minutes).
- Fluff the cooked rice with a fork and gently combine it with the skillet mixture.
- Drizzle sesame oil over the dish and toss before serving.
- Garnish with chopped green onions.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg