Raspberry Peach Smoothie
Indulge in the delightful flavors of a Raspberry Peach Smoothie, your new go-to refreshment for any time of day! This luscious drink combines the natural sweetness of ripe peaches and tangy raspberries, creating a creamy and nutritious blend that’s perfect for breakfast, a snack, or even dessert. With just a handful of simple ingredients, this smoothie is not only quick to prepare but also rich in vitamins and antioxidants. Enjoy the vibrant taste and health benefits while savoring each sip of this easy-to-make treat!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup frozen raspberries
- ¾ cup chopped fresh peaches
- ¼ cup vanilla Greek yogurt (or dairy-free alternative)
- ⅓ cup vanilla almond milk (or alternative milk)
Instructions
- Gather all ingredients so they are ready to blend.
- In a blender, combine the frozen raspberries, fresh peaches, yogurt, and almond milk. Add the liquid ingredients first for easier blending.
- Blend on high for about 2 minutes or until smooth. If needed, scrape down the sides and blend for an additional 30 seconds.
- Pour into glasses and serve immediately.
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 180
- Sugar: 24g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://cookingwithlola.com/raspberry-peach-smoothie/