Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Enjoy a hearty meal with Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. Quick, flavorful, and perfect for busy nights—try it now!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- On a baking sheet, arrange sausage slices, sweet potatoes, and broccoli in a single layer.
- In a small saucepan over medium heat, melt butter and sauté garlic until fragrant.
- Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; simmer for 2-3 minutes.
- Pour the sauce over the sausage and vegetables; toss to coat evenly.
- Roast in the oven for 25-30 minutes, stirring halfway through until sweet potatoes are tender and sausage is cooked through.
- Remove from oven and sprinkle with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 13g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg