Smashed Cucumber Salad – With Feta and Dill
This Smashed Cucumber Salad – With Feta and Dill is a refreshing dish that comes together in just 10 minutes! Its vibrant flavors and crisp textures make it perfect for summer barbecues, picnics, or as a light side dish. The salad’s delightful combination of creamy avocado, salty feta, and aromatic herbs will surely impress your guests. Plus, it’s versatile enough to pair with almost any meal!
Why You’ll Love This Recipe
- Quick Preparation: This salad is ready in just 10 minutes, making it perfect for busy days.
- Fresh Ingredients: Using fresh cucumbers and herbs gives this salad a bright and vibrant flavor.
- Healthy Option: Packed with nutrients from cucumbers and avocados, this salad is a guilt-free choice.
- Versatile Dish: Serve it alongside grilled meats, fish, or enjoy it as a light lunch on its own.
- Easy to Customize: Feel free to add your favorite nuts or other veggies to make it your own.
Tools and Preparation
Having the right tools makes preparing your Smashed Cucumber Salad much easier. Ensure you have everything ready before you begin.
Essential Tools and Equipment
- Cutting board
- Sharp knife
- Mixing bowl
- Whisk or jar for dressing
- Serving spoon
Importance of Each Tool
- Cutting board: Provides a safe surface for chopping ingredients without damaging your countertops.
- Sharp knife: Makes slicing through cucumbers and avocados effortless, ensuring clean cuts and reducing prep time.
- Mixing bowl: A medium-sized bowl allows ample space for tossing all ingredients together without spilling.
Ingredients
For the Salad
- 4 Persian cucumbers or 1 English cucumber
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
For the Dressing
- 2-3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
How to Make Smashed Cucumber Salad – With Feta and Dill
Step 1: Prepare the Cucumbers
- Wash and dry the cucumbers thoroughly.
- Chop each cucumber in half lengthwise.
- Place each half onto a cutting board. Use the flat side of your knife with your hand to smash each piece gently.
- Chop the smashed cucumbers into 1-inch pieces and place them in a mixing bowl.
Step 2: Add Avocado and Other Ingredients
- Peel the avocado and chop it into bite-sized pieces.
- Add the chopped avocado to the bowl with the smashed cucumbers.
- Include crumbled feta cheese, chopped pistachios, fresh dill, and chives in the same bowl.
Step 3: Make the Dressing
- In a glass jar or separate bowl, combine all dressing ingredients: olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
- Whisk well until all ingredients are emulsified.
Step 4: Combine Salad and Dressing
- Pour the dressing over the salad mixture in the bowl.
- Toss gently until everything is well combined.
- For an extra touch, sprinkle more fresh herbs on top before serving. Enjoy!
How to Serve Smashed Cucumber Salad – With Feta and Dill
This Smashed Cucumber Salad with Feta and Dill is a versatile dish that can complement a variety of meals. Its fresh flavors make it a perfect side or a light main dish, ideal for warm weather.
As a Side Dish
- Perfect for barbecues: This salad pairs wonderfully with grilled meats, adding a refreshing contrast.
- Accompanies seafood: Serve alongside grilled shrimp or fish for a lovely seaside meal.
In a Wrap
- Add to wraps: Use this salad as a filling in a wrap to give your lunch an exciting twist.
- Merge flavors: Combine it with hummus or tzatziki for additional flavor layers.
As a Light Main Course
- Ideal for lunch: Enjoy this salad on its own for a satisfying meal without feeling heavy.
- Pair with bread: Serve with crusty bread to soak up the delicious dressing.
Topped on Grain Bowls
- Enhance grain bowls: This salad makes an excellent topping for quinoa or rice bowls, adding texture and taste.
- Mix and match: Top with other vegetables or proteins for a complete meal.
How to Perfect Smashed Cucumber Salad – With Feta and Dill
To ensure your Smashed Cucumber Salad with Feta and Dill turns out perfectly every time, consider these helpful tips.
- Choose the right cucumbers: Opt for Persian or English cucumbers, as they are less watery and have fewer seeds.
- Smash carefully: Use the flat side of your knife gently to smash the cucumbers; this helps absorb more dressing.
- Fresh herbs matter: Use fresh dill and chives instead of dried; they elevate the flavor significantly.
- Dress just before serving: To keep the salad crisp, add dressing right before serving to prevent sogginess.
- Taste and adjust seasoning: Always taste your salad before serving; adjust salt and pepper to suit your preference.
Best Side Dishes for Smashed Cucumber Salad – With Feta and Dill
When serving Smashed Cucumber Salad with Feta and Dill, consider these delightful side dishes that will enhance your meal experience.
- Grilled Chicken Skewers: Juicy skewers marinated in herbs complement the freshness of the salad beautifully.
- Roasted Potatoes: Crispy, seasoned potatoes provide a hearty contrast to the lightness of the cucumber salad.
- Quinoa Pilaf: A nutty pilaf adds texture and is perfect for those seeking a wholesome grain option.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil create a vibrant pairing that enhances Italian flavors.
- Pita Bread with Hummus: A classic Middle Eastern combo that lets you scoop up both salads while enjoying creamy hummus.
- Zucchini Noodles: Lightly sautéed zucchini noodles offer an extra veggie boost without weighing down the meal.
Common Mistakes to Avoid
When preparing your Smashed Cucumber Salad – With Feta and Dill, it’s easy to make minor errors that can affect the overall flavor. Here are some common pitfalls to watch for:
- Using the wrong type of cucumber – Not all cucumbers are created equal! Persian cucumbers or English cucumbers are best for this salad due to their crisp texture and flavor.
- Over-mixing the salad – Gently toss the ingredients instead of vigorously mixing them. This helps maintain the texture of the smashed cucumbers and prevents mushiness.
- Skipping fresh herbs – Fresh chives and dill are essential for flavor. Avoid using dried herbs as they won’t provide the same freshness and aroma.
- Neglecting seasoning – Don’t forget to add salt and pepper to taste. These basic seasonings enhance the flavors in your salad, making it more enjoyable.
- Not letting it chill – Allowing the salad to sit in the fridge for a bit enhances the flavors. Don’t rush this step; it’s worth it!
Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- The salad is best consumed within 2 days for optimal freshness.
Freezing Smashed Cucumber Salad – With Feta and Dill
- Freezing is not recommended due to the high water content in cucumbers, which may turn mushy when thawed.
Reheating Smashed Cucumber Salad – With Feta and Dill
- Oven – Not recommended as this dish is best served cold or at room temperature.
- Microwave – Avoid using a microwave, as it will alter the texture of fresh ingredients.
- Stovetop – Again, not suitable since you want to maintain its fresh qualities.
Frequently Asked Questions
Here are some common questions about Smashed Cucumber Salad – With Feta and Dill that may help you perfect your dish.
Can I make Smashed Cucumber Salad in advance?
Yes, you can prepare this salad a few hours ahead of time. Just store it in the fridge until you’re ready to serve.
What can I substitute for feta cheese?
If you’re looking for alternatives, goat cheese or even a dairy-free cheese can work well while still providing creaminess.
How do I make this salad gluten-free?
The ingredients used in Smashed Cucumber Salad – With Feta and Dill are naturally gluten-free. Just ensure any condiments like mustard do not contain gluten.
What else can I add to this salad?
You can customize your Smashed Cucumber Salad by adding cherry tomatoes, olives, or even bell peppers for added crunch and flavor.
Final Thoughts
This Smashed Cucumber Salad – With Feta and Dill is not only delicious but also incredibly versatile. It pairs perfectly with grilled meats, sandwiches, or on its own as a light meal. Feel free to customize with your favorite herbs or additional veggies for a personal touch!
Smashed Cucumber Salad – With Feta and Dill
Smashed Cucumber Salad – With Feta and Dill is a vibrant, refreshing dish that bursts with flavor and can be made in just 10 minutes. This delightful salad combines the crispness of smashed cucumbers with creamy avocado, salty feta cheese, and aromatic herbs. Perfect for summer barbecues or as a light side dish, it’s versatile enough to accompany grilled meats or stand alone as a satisfying lunch. The bright and zesty flavors make every bite enjoyable, whether you’re serving it at a picnic or enjoying it on your patio.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 4 Persian cucumbers (or 1 English cucumber)
- 1 medium ripe avocado
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped pistachios
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh chives
- 2–3 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic – peeled and minced
- Salt and pepper – to taste
Instructions
- Wash and dry cucumbers; chop in half lengthwise and smash gently to break them up. Cut into 1-inch pieces.
- Dice the avocado and add it to the bowl with smashed cucumbers.
- Stir in feta cheese, pistachios, dill, and chives.
- Whisk together dressing ingredients (olive oil, lemon juice, mustard, honey, garlic). Pour over salad and toss gently.
- Serve immediately or refrigerate briefly before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg