Smoked Chicken & Egg Avocado Toast Plate with Fresh Fruit & Tea
Indulge in the delightful Smoked Chicken & Egg Avocado Toast Plate with Fresh Fruit & Tea, a gourmet yet simple breakfast that elevates your morning routine. This colorful plate features crispy toast generously topped with creamy mashed avocado, perfectly cooked eggs, and savory smoked chicken, all garnished with fresh sprouts for an added crunch. Complemented by a vibrant selection of sliced fruits and a hot cup of your favorite tea, it’s a balanced meal that bursts with flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: International
Ingredients
Scale
- 2 slices of sourdough or whole grain bread
- 1 ripe avocado
- 2 eggs
- 2 slices of smoked chicken (or turkey)
- Alfalfa or broccoli sprouts
- Fresh fruit (apple, strawberries, blueberries)
- Salt and black pepper
Instructions
- Toast the bread until golden brown. Spread mashed avocado on each slice and season lightly with salt.
- Fry the eggs to your liking and place one on each toast.
- Top with smoked chicken and sprinkle with sprouts and cracked black pepper.
- Arrange sliced apples, halved strawberries, and blueberries on the side.
- Brew your preferred tea and serve alongside your beautiful breakfast plate.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 25g
- Cholesterol: 215mg