Spicy Chicken & Bell Pepper Stir-Fry with Rice

The Spicy Chicken & Bell Pepper Stir-Fry with Rice is a delicious and vibrant dish perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a flavorful meal prep option, this stir-fry delivers on taste and nutrition. The combination of tender chicken, colorful bell peppers, and a spicy sauce creates an exciting flavor profile that will keep you coming back for more.

Why You’ll Love This Recipe

• Quick Cooking Time: This recipe takes only 30 minutes from start to finish, making it ideal for busy weeknights.
• Flavor-Packed: The blend of garlic, ginger, and chili flakes infuses the dish with bold flavors that excite your taste buds.
• Versatile Ingredients: You can easily swap chicken for beef or tofu and add your favorite vegetables for a personalized touch.
• Meal Prep Friendly: Store leftovers in airtight containers for up to four days, ensuring you have delicious meals ready to go.
• Healthy Option: Loaded with protein and colorful vegetables, this stir-fry is as nutritious as it is satisfying.

Tools and Preparation

Before diving into the cooking process, gather your tools and equipment. Having everything ready will streamline your cooking experience.

Essential Tools and Equipment

• Wok or large skillet
• Measuring spoons
• Cutting board
• Sharp knife
• Rice cooker (optional)

Importance of Each Tool

• Wok or large skillet: Provides ample space for stir-frying ingredients evenly at high heat, essential for getting that perfect sear.
• Measuring spoons: Ensures accuracy when adding sauces and spices, crucial for achieving the desired flavor balance.
• Cutting board & sharp knife: Facilitates easy chopping of vegetables and meat, making prep work faster and safer.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

Prep time: 15 min
Cooking time: 15 min
Servings: 3
Calories per serving: ~480 kcal

For the Chicken Stir-Fry

• 500 g (1.1 lbs) chicken breast, cut into bite-sized pieces
• 1 green bell pepper, sliced into strips
• 1 red bell pepper, sliced into strips
• 1 medium onion, sliced
• 2 tbsp vegetable oil
• 2 cloves garlic, minced
• 1 tsp ginger, minced
• 12 tsp crushed red chili flakes, adjust to spice level
• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tsp sesame oil
• 1 tsp cornstarch mixed with 2 tbsp water, optional, for thickening

For the Rice

• 1 cup uncooked jasmine rice
• 3 cups water
• Pinch of salt

How to Make Spicy Chicken & Bell Pepper Stir-Fry with Rice

Step 1: Cook the Rice

Cook the jasmine rice in salted water until fluffy. Once cooked, keep warm while you prepare the stir-fry.

Step 2: Heat the Oil

Heat vegetable oil in a large wok or skillet over medium-high heat.

Step 3: Sauté Aromatics

Sauté garlic and ginger in the hot oil for about 30 seconds until fragrant.

Step 4: Cook the Chicken

Add the chicken pieces to the pan. Cook until golden brown on all sides.

Step 5: Add Vegetables

Stir in the sliced onion, red bell pepper, and green bell pepper. Cook until slightly softened.

Step 6: Add Sauces and Spice

Incorporate soy sauce, oyster sauce, sesame oil, chili flakes, and the cornstarch slurry if using. Stir-fry everything together for an additional 2-3 minutes until well combined.

Step 7: Serve Hot

Serve your spicy chicken stir-fry hot over a generous portion of jasmine rice. Enjoy!

How to Serve Spicy Chicken & Bell Pepper Stir-Fry with Rice

Serving your Spicy Chicken & Bell Pepper Stir-Fry with Rice can elevate the dish and enhance its flavors. Here are some creative ways to present this delightful meal.

Garnish Options

• Chopped Green Onions: Add a fresh crunch and vibrant color by sprinkling chopped green onions on top.
• Sesame Seeds: Toasted sesame seeds add nuttiness and a nice visual touch.
• Cilantro Leaves: Fresh cilantro can brighten the dish and provide a herbal note.

Accompaniments

• Lime Wedges: A squeeze of lime juice can enhance the flavors and add a zesty kick.
• Sriracha or Chili Sauce: For those who enjoy extra heat, serve with a side of Sriracha or your favorite chili sauce.
• Pickled Vegetables: Adding pickled cucumbers or carrots can introduce acidity that balances the spicy notes.

Serving Style

• In Bowls: Serve in deep bowls for a cozy feel, allowing the rice to soak up the flavorful sauce.
• On Plates: For a more elegant presentation, plate the stir-fry beside a mound of rice, garnishing as desired.

How to Perfect Spicy Chicken & Bell Pepper Stir-Fry with Rice

Perfecting your Spicy Chicken & Bell Pepper Stir-Fry involves attention to detail. Here are some tips to help you achieve the best results.

• Bold Flavors: Use fresh garlic and ginger for more intense flavor. Fresh ingredients make a noticeable difference.
• High Heat Cooking: Cook on medium-high heat for quick searing, ensuring chicken remains juicy while vegetables stay crisp.
• Adjust Spice Level: Modify crushed red chili flakes according to your spice tolerance, tailoring it for your taste buds.
• Cornstarch Slurry for Thickness: Use cornstarch mixed with water if you prefer a thicker sauce that clings better to the chicken and vegetables.
• Let it Rest: Allow the stir-fry to rest briefly before serving; this helps flavors meld together nicely.
• Meal Prep Friendly: This recipe is great for meal prep; store leftovers in airtight containers for easy reheating.

Best Side Dishes for Spicy Chicken & Bell Pepper Stir-Fry with Rice

Pairing side dishes with your Spicy Chicken & Bell Pepper Stir-Fry can create a balanced meal. Here are some great options:

1. Steamed Broccoli: Offers a nutritious crunch that complements the stir-fry’s tenderness. Simply steam until bright green.
2. Cucumber Salad: A refreshing cucumber salad adds coolness and contrasts with the dish’s spice. Toss with vinegar and sesame oil for flavor.
3. Garlic Noodles: Prepare simple garlic noodles as an alternative carb option that pairs beautifully with stir-fried dishes.
4. Miso Soup: Light miso soup provides warmth and depth, making it an excellent starter alongside your main course.
5. Roasted Sweet Potatoes: Their natural sweetness balances out the heat of the stir-fry while adding fiber and vitamins.
6. Egg Drop Soup: A light egg drop soup enhances the overall experience without overpowering the main dish’s flavors.

Common Mistakes to Avoid

Avoiding common pitfalls can make your Spicy Chicken & Bell Pepper Stir-Fry with Rice truly exceptional. Here are some mistakes to watch out for:

• Ignoring the Marinade: Not marinating the chicken can lead to bland flavors. Ensure you let the chicken soak in the soy sauce and spices for at least 15 minutes.

• Overcrowding the Pan: Cooking too much chicken at once can steam rather than fry it. Cook in batches if necessary to achieve that perfect golden-brown color.

• Skipping the Fresh Ingredients: Using dried herbs instead of fresh ginger and garlic can dull the flavor. Always opt for fresh ingredients for a vibrant taste.

• Not Prepping Ingredients in Advance: Failing to chop veggies beforehand can slow down your cooking process. Have everything ready before you start cooking to make stir-frying quick and efficient.

• Neglecting to Adjust Spice Levels: If you’re unsure about the heat, start with fewer chili flakes. You can always add more later, but you can’t remove spice once it’s in.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the fridge for up to 4 days.
• Allow the stir-fry to cool completely before sealing.

Freezing Spicy Chicken & Bell Pepper Stir-Fry with Rice

• Portion into freezer-safe containers.
• Keep for up to 3 months.
• Label containers with date and contents for easy identification.

Reheating Spicy Chicken & Bell Pepper Stir-Fry with Rice

• Oven: Preheat oven to 350°F (175°C). Place stir-fry in an oven-safe dish, cover, and heat for about 15-20 minutes.

• Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes or until hot. Stir halfway through.

• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through. Add a splash of water if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions regarding the Spicy Chicken & Bell Pepper Stir-Fry with Rice:

Can I use different proteins in my Spicy Chicken & Bell Pepper Stir-Fry with Rice?

Yes! You can easily swap chicken for beef or turkey or even use tofu for a plant-based option.

How do I make my stir-fry healthier?

Incorporate more vegetables like broccoli or snap peas for added nutrition and crunch.

What type of rice is best for this recipe?

Jasmine rice works great due to its fragrant aroma, but you can also use brown rice or basmati as alternatives.

Can I prepare this dish ahead of time?

Absolutely! You can prep all ingredients in advance and store them in the refrigerator until you’re ready to cook.

Final Thoughts

The Spicy Chicken & Bell Pepper Stir-Fry with Rice is not only delicious but also versatile. This recipe allows you to customize it by adding your favorite vegetables or switching proteins based on what you have on hand. Give it a try, and enjoy a flavorful meal that’s quick enough for any night of the week!