Sweet Chili Grilled Chicken
Sweet Chili Grilled Chicken is a mouthwatering dish that combines the perfect balance of sweetness and savory flavors, making it an ideal choice for both casual weeknight dinners and lively backyard barbecues.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves about 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 cup sweet chili sauce
- 1/4 cup low-sodium soy sauce
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1 to 1.25 pounds boneless skinless chicken breasts
Instructions
- In a large ziptop bag, combine sweet chili sauce, soy sauce, olive oil, lemon juice, salt, and pepper. Add the chicken and seal the bag. Massage the marinade into the chicken until well coated.
- Refrigerate for at least one hour (or overnight for best flavor).
- Preheat grill to medium-high heat.
- Grill the marinated chicken (and optional sliced bell peppers) for about 10 minutes or until cooked through, flipping occasionally.
- Let the chicken rest for a few minutes before slicing and serving with fresh green onions as garnish.
Nutrition
- Serving Size: 1 portion (113g)
- Calories: 220
- Sugar: 14g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://cookingwithlola.com/sweet-chili-grilled-chicken/