Zucchini Garlic Bites
Zucchini Garlic Bites are a deliciously crispy and flavorful appetizer that will be a hit at any gathering. Made with fresh zucchini, fragrant garlic, and herbs, these bites are easy to prepare and bake in just under 30 minutes. They are perfect for serving at parties, game nights, or as a healthy snack option. Paired with marinara sauce for dipping, these savory treats are not only tasty but also nutrient-rich, making them a guilt-free addition to your meal plan. Impress your family and friends with these delightful veggie bites that everyone can enjoy!
- Prep Time: 12 minutes
- Cook Time: 15 minutes
- Total Time: 27 minutes
- Yield: About 16 bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup shredded zucchini (well-drained)
- 1 clove garlic (grated)
- 1/3 cup bread crumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- 2 tablespoons chopped fresh chives
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh basil
- 1 teaspoon chopped fresh oregano
- Pinch of salt and pepper
- Tomato sauce (for dipping)
Instructions
- Preheat the oven to 400°F and lightly coat a baking sheet with olive oil.
- Grate the zucchini into a clean towel, roll it up, and wring out excess moisture.
- Grate the garlic using the small holes on the box grater.
- In a mixing bowl, combine shredded zucchini, grated garlic, egg, bread crumbs, cheese, chives, parsley, basil, oregano, salt, and pepper. Mix well.
- Shape the mixture into small balls (about one tablespoon each) and place them on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with tomato sauce.
Nutrition
- Serving Size: 2 bites (60g)
- Calories: 120
- Sugar: 1g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 40mg
Find it online: https://cookingwithlola.com/zucchini-garlic-bites/